Living Legacy of Trauma Worksheets
Recognize & evaluate the enduring symptoms of trauma. Download this free trauma treatment worksheet from trauma expert Janina Fisher, PhD.
Worksheets for Mental Health, Healthcare, and Rehabilitation Professionals
Download These Free Practical and Engaging Printable Tools Today!
Whether you’re a mental health clinician, nurse, physical therapist, occupational therapist, or speech-language pathologist, having practical, ready-to-use worksheets at your fingertips can strengthen client and patient outcomes. These free PDF downloads are designed to support skill-building, recovery, and self-awareness—both in-session and at home.
From ADHD tools to mindfulness worksheets for mental health professionals, to pain management, diabetes, nutrition, and fall prevention handouts for rehab and healthcare professionals, each resource is grounded in evidence-based best practices.
Internal Family Systems (IFS) Printable Worksheets
Use this free IFS exercise to help identify the roots of extreme trauma responses and help your clients find relief.
Dialectical Behavior Therapy (DBT) Worksheets
Use this free DBT PDF worksheet to help clients identify a life worth living and guide them towards changes that’ll help them reach their goals.
Couples Therapy Worksheets
Download your free Aftermath of a Failed Bid to Connect worksheet from world-renowned experts, Drs. John and Julie Gottman. Use this PDF exercise to increase understanding between couples.
Identifying Dysfunctional Family Patterns Infographic
Guiding clients in identifying dysfunctional family patterns and helping them break unhealthy cycles.
Problematic Internet Use Worksheets
Free Chapter and Client Worksheets from the ACT Workbook for Behavioral Addictions by Jennifer L. Patterson, PSYD.
Somatic Techniques to Support the Nervous Systems
Free Excerpt and Exercises by Manuela Mischke-Reeds, MA, LMFT, CHT, from Trauma-Sensitive Movement.
Recipe: No-Bake Pumpkin Energy Bites
These easy, no-bake bites are full of fall flavor, and perfect for meal prep, rehab fueling, or a quick grab-and-go snack.
Grab this recipe and watch how Dana White preps them.
Recipe: High-Protein, Easy & Delicious Meal
Get instant access to Dana White’s go-to Spicy Salmon Bowl—a quick, anti-inflammatory recipe packed with flavor, omega-3s, and crisped-to-perfection salmon straight from the air fryer.
Why Use These Therapy Worksheets?
- Reinforce therapeutic goals across mental health and medical settings.
- Provide structured tools to guide practice, reflection, or home exercise.
- Save time with professional-quality handouts you don’t need to create from scratch.
- Boost client/patient engagement and follow-through.
How to Use These Therapy Worksheets
- Download and share worksheets in-session, during patient education, or as homework/home exercise.
- Walk through the worksheet together to model strategies and encourage confidence.
- Review completed worksheets to track progress and adjust treatment goals.
By integrating these tools into your care plan, you’ll help clients and patients build skills, track progress, and stay engaged in their own recovery and wellness journey.
Free Blogs for Mental Health, Rehab, and Healthcare Professionals
Get expert tips, helpful worksheets, demonstration videos, CE, news, and more to assist with the great work you do.
