Everyday Mindfulness

Regions of our brain pertaining to memory, learning, and emotion regulation have all been linked to the practice of mindfulness. Practice Mindfulness with your clients using this FREE Everyday Mindfulness Worksheet for the Happiness Toolbox.

Developing a Hierarchy of Fears With Your Client

Children and adolescents may experience periods of increased anxiety – teaching them coping skills can help reduce symptoms and allow the client to move on. Developing a hierarchy of fears or anxiety can help and here’s how.

Are You Missing Your Client's Signals?

By Steve Andreas - Getting immediate, nonverbal feedback from clients is essential to knowing how they’re responding in a session, and in maintaining the therapeutic relationship, which research shows is essential for successful therapy. Here are three strategies to increase your sensitivity to nonverbal shifts.

9 Ways to Celebrate Romance Awareness Month

It's Romance Awareness Month, here are 9 ways to celebrate.

Plus, get Esther Perel's 125 Questions to initiate Conversations about Sexuality to help your clients discover the path to a wonderful intimate connection!

Rewire the Anxious Brain

Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.

That's why Catherine Pittman, PH.D., HSPP created this FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients…

3 Concerning Messages about the Netflix series, Insatiable

There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues with your clients.

Coloring Book Day

Bust out your crayons and colored pencils in celebration of National Coloring Book Day!

The Psychology of Gratitude

The practice of gratitude is believed to impact our brain on structural and chemical level. Practice Gratitude with your clients using this FREE Three Good Things Worksheet.

Calm Your Mind

When your clients are agitated or distracted, use this simple CALM whole-body method to help them regulate their mind and body, so they can focus on the work necessary for healing.