The primary goals of DBT are to help clients identify alife worth living and guide them towards changes that’llhelp them reach their goals. With this practical and printable tool from Katelyn Baxter-Musser, LCSW, CDBT, it's easy to work together to establish your clients' goals.
Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides a two-step plan for when our little ones begin to feel stress, anxiety, and fears about the world around them.
Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. PESI author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.
Reframing is a useful skill that can turn tricky and frustrating situations into something more positive. Maureen Healy provides free resources for kids to practice finding a silver lining.