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Video: How Trauma Creates Narrow “Windows of Tolerance” in Survivors

Why trauma survivors react dramatically to stimulus, and how you can help them handle stress in healthy ways

Trauma survivors can struggle to self-regulate and control their responses to everyday stressors and the unexpected. In this short video, Irina Diyankova, Ph.D., RYT-200 reveals why trauma survivors are more prone to extreme reactions to stress such as rage, binge drinking and self-harm.

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