Mindfulness-Based Cognitive Therapy (MBCT) Training

Mindfulness-Based Cognitive Therapy (MBCT) integrates the evidence-based structure of cognitive-behavioral therapy with mindfulness practices to help clients break cycles of rumination, worry, and relapse.

These CE-accredited trainings equip therapists, psychologists, social workers, counselors, nurses, and other healthcare professionals to apply MBCT with diverse populations, such as those experiencing anxiety, depression, trauma, chronic pain, or substance use, and to facilitate group or individual MBCT programs. 

Free Mindfulness Resources

Free mindfulness resources for clinicians include blogs, worksheets, and practical tools to enhance your professional practice. Developed in partnership with trusted experts, these insights highlight real-world applications of mindfulness science—from managing anxiety and depression to building resilience and presence in clinical work. Whether you’re starting with the basics or advancing your mindfulness training, these resources support ongoing learning and integration.