Free Coping Skills PDF
A printable coping skills list, activities, and worksheets drawn from the best-selling Coping Skills for Kids Workbook by Janine Halloran, LMHC.
Free Resources from PESI Publishing
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Discover free downloads from PESI Publishing's latest treatment guides, workbooks, flip charts, card decks, and more — practical tools designed to elevate your clinical practice and your everyday life.
PESI Publishing is your #1 source for evidence-based clinical, psychoeducational, and self-help resources. Whether you're a seasoned therapist looking to expand your toolkit or someone on your own journey toward growth and healing, these free downloads give you a powerful starting point.
From DBT and trauma workbooks to flip charts that bring therapy concepts to life in session, to children's books that support young clients at home and in school, PESI Publishing creates resources that make feeling better, living healthier, and finding greater meaning in life accessible to everyone.
Browse the free downloads below and put the best of what we know to work — for your clients, and for yourself.
Why Use These Therapy Worksheets?
- Reinforce therapeutic goals across mental health and medical settings.
- Provide structured tools to guide practice, reflection, or home exercise.
- Save time with professional-quality handouts you don’t need to create from scratch.
- Boost client/patient engagement and follow-through.
How to Use These Therapy Worksheets
- Download and share worksheets in-session, during patient education, or as homework/home exercise.
- Walk through the worksheet together to model strategies and encourage confidence.
- Review completed worksheets to track progress and adjust treatment goals.
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About Us
PESI Publishing's treatment guides, books, flip charts, and card decks are carefully crafted by behavioral health experts and undergo thorough review and approval by experienced clinicians on our team. Each resource is not only designed with the highest standards of clinical expertise, but is also therapist-recommended and therapist-approved, ensuring they meet the practical needs of professionals in the field.
Bridge City Books, an imprint of PESI Publishing, is on a mission to “bridge” the gap between therapeutic expertise and the everyday person seeking to improve their life, their relationships, and their overall well-being. Written by respected experts and professionals in the fields of psychology, wellness, parenting, personal growth (and more!), Bridge City Books creates credible resources that make feeling better and living a healthier, happier, more meaningful life accessible for all.