Presented in a set of 54 beautifully designed cards, Dr. Sally offers daily awareness, reflections, and action steps to help build emotional health. Mental health coping cards show your loved ones that you care about their well-being.
In a season often filled with joy and celebration, recognizing and addressing mental health is a meaningful and thoughtful way to express your support. By gifting these cards, you're encouraging your loved ones to take intentional steps toward managing their mental health, fostering a sense of empowerment.
Coping Cards can also offer workplaces tools to improve their ability to navigate through crises and lead their workers toward resilience.
Sally Spencer-Thomas, PsyD is a clinical psychologist, award-winning keynote speaker, and impact entrepreneur dedicated to transforming suicide prevention from risk management to meaningful healing. She is internationally recognized for integrating the stories, science, and strategy of suicide prevention to help clinicians, leaders, and organizations move beyond liability-driven care toward compassionate competence.
Dr. Spencer-Thomas is Co-Founder and President of United Suicide Survivors International and co-founder of Man Therapy®, an innovative men’s mental health initiative. She served as the founding Executive Secretary of the National Action Alliance for Suicide Prevention and has held national leadership roles with the American Association of Suicidology (AAS), including Executive Board Member and Secretary, as well as leadership positions within the International Association for Suicide Prevention (IASP). She has served on Lived Experience Advisory Committees for the Suicide Prevention Resource Center and the National Suicide Prevention Lifeline (now 988), helping embed lived experience into national strategy.
A TEDx speaker and White House invitee, Dr. Spencer-Thomas has consulted and presented across North America, Europe, Asia, and Australia. Her most important credential, however, is her lived experience as a suicide loss survivor—a calling that drives her work to help clinicians not only prevent suicide but sustain a passion for living in the people they serve.
Speaker Disclosures:
Financial: Sally Spencer Thomas maintains a private practice and receives royalties as a published author. She receives a speaking honorarium and recording royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Sally Spencer Thomas is the president of United Suicide Survivors International and is a member of the executive board for the American Association of Suicidology. She is co-chair of the Workplace Special Interest Group for the International Association of Suicide Prevention and is a member of the Suicide Prevention Lifeline.
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