Helping Teens Cope with Grief After Death by Suicide

How do you recommend talking with teens in the school setting when they blame the girlfriend or boyfriend for the suicide?

-Jodi


Dear Jodi,

It's so tragic because teenagers will have impulsive deaths by suicide and we often hear this comes up after relationship issues or breakups.

I would normalize it for the teenagers and for the boyfriends and girlfriends who find themselves in this or similar situations. Breaking up and having relationship issues are normal events -- and a death by suicide is not a normal event. We cannot blame ourselves for that. We have to remind that teenager going through this that they were just living their lives. They did not know their actions would contribute or cause a death. We have to help those teenagers not blame themselves.

We also need to change how we look at mental health issues. We need to let teenagers know that seeing a therapist is not a problem or a weakness they have. The same way we maintain our air conditioners and our computers, we need to maintain our bodies and our minds. When we take the stigma out of mental health issues among teenagers, we can talk openly about our mental health issues and challenges.

Thanks for reading.

-David Kessler

David Kessler on Healing Grief & Loss
David Kessler on Healing Grief & Loss
Give your clients the tools and guidance they need to create a healthy, personalized grieving process free from judgement, insecurity and shame. Join world-renowned grief expert, David Kessler, to discover the most cutting-edge guidelines of grief treatment in this transformative online course.

These new approaches have evolved the 5 Stages Model, as well as other models, and are designed to help you meet your clients where they are in the grieving process—without classifying them or putting them on a timeline. They give you the tools and language to talk with your clients about grief and grieving in deeper, more meaningful ways… So your clients can feel free of internal judgment and shame, thinking they should be “grieving better” than they are because they’re making others uncomfortable.

David Kessler MA, RN, FACHE

David Kessler is one of the world’s foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even after life’s tragedies.

He is the author of six books, including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief. He co-authored two books with Elisabeth Kubler Ross, Life Lessons and On Grief and Grieving, updating her 5 stages for grief. He also co-wrote, You Can Heal Your Heart with Louise Hay. He authored Visions Trips and Crowded Rooms: Who and What You See Before You Die. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.

David’s personal experience as a child witnessing a mass shooting while his mother was dying in a hospital helped him begin his journey. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. However, despite his vast knowledge of grief, his life was turned upside down by the sudden death of his twenty-one-year-old son.

David’s volunteer work includes being a founding member of Project Angel Food, a well-known and loved non-profit organization. He currently serves on the board of The Farrah Fawcett Foundation which provides cancer research, patient assistance, and prevention efforts. He also serves as Specialist Reserve for the Los Angeles Police as well as having served on the Red Cross’s disaster services team.

He has a new online model of grief support called Tender Hearts with over 25 groups each as well as one of the most respected Grief Certification programs. He is the founder of www.grief.com, which receives millions of visits yearly providing helpful resources to over 167 countries.

Speaker Disclosures:
Financial: David Kessler is the is the co-founder and President Emeritus of Project Angel Food. He is a published author and receives royalties. David Kessler receives a speaking honorarium and recording and book royalties from Psychotherapy Networker and PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: David Kessler is a board member for the Farrah Fawcett Foundation. He is a team member of the Health Care Executives of Southern California, the Los Angeles Police Department, and the Red Cross.

Let's Stay in Touch

Get exclusive discounts, new training announcements & more!

You May Also Be Interested In These Related Blog Posts
Upset Young Woman Sitting On A Couch
7 Practical Strategies for Therapists Supporting Reproductive Grief
This clinician guide offers immediate strategies to validate losses, stabilize the nervous system, co-create rituals, support couples, and reauthor meaning to reduce isolation.
Blog Header Image How Grounded Positive Psychology Helps Us Hold Grief
How Grounded Positive Psychology Helps Us Hold Grief, Not Rush It Away
Learn new ways to help your clients relate to their suffering and move on in a way that honors the loved one they’ve lost.
Bh Blog Creative Interventions To Promote Healing And Reconciliation 1200X628
Creative Interventions to Promote Healing and Reconciliation from Grief
Drawing from her online course The Ultimate Grief Treatment Toolbox, Dr. Erica Sirrine explores creative strategies that can be integrated into therapy to promote healing and reconciliation.
2302 20241017 095650 Bh Blog Whatcliniciansneedtoknowaboutgrief 380X290
6 Practices for Grieving Clients Suffering from Loss
Grief is a deeply personal and transformative journey—one that cannot be rushed, fixed, or fully understood by anyone but the person experiencing it. David Kessler shares valuable insights to help...
Upset Young Woman Sitting On A Couch
7 Practical Strategies for Therapists Supporting Reproductive Grief
This clinician guide offers immediate strategies to validate losses, stabilize the nervous system, co-create rituals, support couples, and reauthor meaning to reduce isolation.
Blog Header Image How Grounded Positive Psychology Helps Us Hold Grief
How Grounded Positive Psychology Helps Us Hold Grief, Not Rush It Away
Learn new ways to help your clients relate to their suffering and move on in a way that honors the loved one they’ve lost.
Bh Blog Creative Interventions To Promote Healing And Reconciliation 1200X628
Creative Interventions to Promote Healing and Reconciliation from Grief
Drawing from her online course The Ultimate Grief Treatment Toolbox, Dr. Erica Sirrine explores creative strategies that can be integrated into therapy to promote healing and reconciliation.
2302 20241017 095650 Bh Blog Whatcliniciansneedtoknowaboutgrief 380X290
6 Practices for Grieving Clients Suffering from Loss
Grief is a deeply personal and transformative journey—one that cannot be rushed, fixed, or fully understood by anyone but the person experiencing it. David Kessler shares valuable insights to help...