Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
Basic nutritional information about a plant-based diet
Actor, Neuroscientist, and Podcast Host
Mayim Bialik, PhD, is a well-known actor, screenwriter, film director, and former host of Jeopardy. She holds a BS and PhD in Neuroscience from UCLA, and she has authored four books, two of which are on The New York Times Best-Sellers list: Girling Up: How to be Strong, Smart and Spectacular and Boying Up: How to be Brave, Bold and Brilliant. She lives in Los Angeles with her two teenage sons and three cats.
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