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Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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An Antidote to Burnout: Getting Clients Past Toxic Productivity

Discover three interventions to help clients identify and overcome burnout

Israa Nasir, MHC

Clients who struggle with toxic productivity often feel as though nothing they do is enough, setting the stage for burnout. PESI author Israa Nasir, MHC, shares three proven interventions therapists can use to help clients slow down, practice self-compassion, and develop a more positive relationship with their workload.

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PESI Celebrates Children’s Book Day!: Top 5 Books for Children’s Social-Emotional Learning

PESI Team

Children’s books can do so much more than entertain young readers! Check out PESI’s top picks for International Children’s Book Day with these five incredible titles.

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Looking on the Bright Side: Using Optimism to Create Happiness

Help kids practice optimism with a FREE worksheet download

Maureen Healy

Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from PESI author Maureen Healy.

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Top 10 Titles for International Happiness Day

PESI Team

To celebrate International Day of Happiness, PESI Publishing has collected 10 resources for clinicians and clients to make life-changing steps towards finding happiness.

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5 Tips to Prevent & Minimize the Impact of Bullying

Expert advice from therapists, moms, and children's book authors

Andrea Dorn, MSW, LISW-CP, Christina Furnival, MA, LPCC

PESI authors Christina Furnival and Andrea Dorn share their five strategies to help children develop social-emotional skills, recognize unhealthy friendships, and set boundaries with their peers.

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Top 5 Books For Kids This Holiday Season

Top selections on topics like mindfulness, boundaries, self-regulation, and more

PESI Team

Searching for the perfect holiday gift for the kids in your life? Check out this list of our publishing team's top picks.

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Teaching Kids About Healthy Friendships & Boundaries

Free Worksheets to Begin the Conversation

Christina Furnival, MA, LPCC

In celebration of her debut book, The Not-So-Friendly Friend, Christina Furnival shares worksheets that can be used to help children understand, set, and uphold healthy boundaries.

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Fostering Mental Health in Student Athletes

Strategies for Increasing Self-Esteem & Setting Healthy Boundaries

Clair Mellenthin, LCSW, RPT-S

Historic moments in professional sports and an increased spotlight on the mental health of athletes prompt Clair Mellenthin, LCSW, RPT-S, to answer an essential question: how do we frame this moment as a positive learning experience for our youth?

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Self-Compassion in Our Most Difficult Moments

Free Worksheets to Help Educators Practice Mindfulness & Self-Compassion

Lisa Baylis, MEd

Self-care is an integral part of our well-being, but is it enough? Lisa Baylis, MEd, shares one of her most vulnerable moments as an educator and provides free worksheets that fellow teachers can use to cultivate self-compassion.

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10 Body Positive Affirmations for the New Year

Judith Matz, LCSW

Here are 10 Body Positive affirmations to help clients heal body shame & cultivate body positivity.

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