Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Dealing with Pregnancy Loss, Infertility, and Other Postpartum Grief
Caitlin Slavens and Chelsea Bodie help parents dealing with the emotional pains of motherhood with these FREE affirmation exercises. Their highly-anticipated Not Your Mother’s Postpartum Book is available for pre-order now!
An Antidote to Burnout: Getting Clients Past Toxic Productivity
Discover three interventions to help clients identify and overcome burnout
Clients who struggle with toxic productivity often feel as though nothing they do is enough, setting the stage for burnout. PESI author Israa Nasir, MHC, shares three proven interventions therapists can use to help clients slow down, practice self-compassion, and develop a more positive relationship with their workload.
How to Help Clients While Managing Your Own Emotions
In order to avoid burning out, it's essential for therapists to have strategies to take care of themselves. Trauma therapist Frank Anderson, MD, provides his recommendations for practicing self-care.
10 Books to Celebrate Educators During Teacher Appreciation Week
Celebrate the teachers in your life by giving them books they will enjoy both inside and outside the classroom.
Join PESI Publishing in celebrating educators with this list of 10 books that teachers are sure to enjoy both inside and outside the classroom.
Top 10 Titles for International Happiness Day
To celebrate International Day of Happiness, PESI Publishing has collected 10 resources for clinicians and clients to make life-changing steps towards finding happiness.
5 Tips to Prevent & Minimize the Impact of Bullying
Expert advice from therapists, moms, and children's book authors
PESI authors Christina Furnival and Andrea Dorn share their five strategies to help children develop social-emotional skills, recognize unhealthy friendships, and set boundaries with their peers.
5 Tips for Body Positivity & Anti-Diet Culture
Discover how to help clients reclaim their relationship with food and find joy in eating
Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, answer some of their most frequently asked questions about anti-diet culture, emotional eating, body image, fat stigma, and more.
10 of the Best Books to Gift This Holiday Season
Explore hand-selected favorites from PESI Publishing
Looking for the perfect gift for everyone on your holiday shopping list? Look no further! From workbooks to card decks to journals, PESI Publishing has a variety of titles that are sure to please. Give the gift of self growth with 10 of our favorite titles.
How To Reject Diet Culture This Holiday Season
Help clients set boundaries, find support, and make peace with food
Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, share their insight on how to help clients navigate difficult conversations surrounding weight and food this holiday season.
Emotional Wellness Month
Celebrate Emotional Wellness Month with These Resources
Help your patients, yourself, or loved one’s progress towards stress reduction, self-care, and maintaining inner strength