Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Breathing Through the Back-to-School Bustle

Read along with Jennifer Cohen Harper

Jennifer Cohen Harper, MA, E-RYT, RCYT

Join PESI children’s author Jennifer Cohen Harper as she reads her book Thank You Breath and offers up simple breathing practices for kids as they head back to school.

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How to Help Clients While Managing Your Own Emotions

therapist.com Team

In order to avoid burning out, it's essential for therapists to have strategies to take care of themselves. Trauma therapist Frank Anderson, MD, provides his recommendations for practicing self-care.

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Rethink, Reassess, Relabel: How to Use Reframing to Appreciate the Moment

Free reframing exercise to help kids harness the power of happiness!

Maureen Healy

Reframing is a useful skill that can turn tricky and frustrating situations into something more positive. Maureen Healy provides free resources for kids to practice finding a silver lining.

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PESI Celebrates Children’s Book Day!: Top 5 Books for Children’s Social-Emotional Learning

PESI Team

Children’s books can do so much more than entertain young readers! Check out PESI’s top picks for International Children’s Book Day with these five incredible titles.

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Looking on the Bright Side: Using Optimism to Create Happiness

Help kids practice optimism with a FREE worksheet download

Maureen Healy

Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from PESI author Maureen Healy.

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Top 10 Titles for International Happiness Day

PESI Team

To celebrate International Day of Happiness, PESI Publishing has collected 10 resources for clinicians and clients to make life-changing steps towards finding happiness.

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22 Books for a More Peaceful 2022

Top titles on stress management, body image, happiness, and more

PESI Team

Whether you’re looking to support your clients or yourself, here are 22 books to combat stress, promote mindfulness, and find joy in the new year.

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10 of the Best Books to Gift This Holiday Season

Explore hand-selected favorites from PESI Publishing

PESI Team

Looking for the perfect gift for everyone on your holiday shopping list? Look no further! From workbooks to card decks to journals, PESI Publishing has a variety of titles that are sure to please. Give the gift of self growth with 10 of our favorite titles.

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Top 5 Books For Kids This Holiday Season

Top selections on topics like mindfulness, boundaries, self-regulation, and more

PESI Team

Searching for the perfect holiday gift for the kids in your life? Check out this list of our publishing team's top picks.

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Emotional Wellness Month

Celebrate Emotional Wellness Month with These Resources

Help your patients, yourself, or loved one’s progress towards stress reduction, self-care, and maintaining inner strength

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