Krista Day-Gloe, LCSW
Krista Day-Gloe, LCSW, is a licensed clinician, author and founder of Healing Roots Wellness Center. She specializes in the intersection of chronic health issues, disordered eating, ARFID, and nervous system regulation, bridging physiology and psychology to help more people understand how the body shapes mood, behavior, and healing.
Krista is the author of Mood & Moon: A Body-Led Guide for Cycling Bodies and Body-Led Mental Health blogs on Substack. Her integrative, body-led approach draws from neuroscience, somatic therapy, and endocrinology to make complex science accessible, practical, and deeply human.
As a sought-after speaker and educator, Krista presents to mental health professionals, healthcare providers, and community audiences, teaching hormones, the nervous system, and lived experience intersect. Her workshops and talks offer relatable, body-informed strategies that empower both professionals and the public to foster regulation, connection, and sustainable well-being.
Speaker Disclosures:
Financial: Krista Day-Gloe is the founder and owner of Healing Roots Wellness Center and receives royalties as a published author. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Krista Day-Gloe has no relevant non-financial relationships.
