Every parent wants to raise a courageous, confident kid who can handle whatever life throws at them.
But with anxiety on the rise for both kids and parents, it can feel overwhelming to know where to begin. Calm, Courageous, and Connected is an easy-to-read guide that offers practical strategies to nurture emotional resilience in children, from preschoolers to preteens. Written by therapist and bestselling author Dr. Chinwé Williams, this book shows parents how to harness the power of connection to help their kids learn to manage big emotions—like anger, frustration, anxiety, and disappointment—so they can thrive at home, at school, and in their relationships.
As both a therapist and a parent, Dr. Chinwé understands how challenging parenting can be. With a blend of clinical expertise and compassionate, relatable advice, she offers evidence-based techniques grounded in the latest child development research and neuroscience. This is a resource you’ll return to again and again to find tools that will help your child feel more in control of their emotions and behaviors.
Chinwé Williams, PhD, is a licensed and board-certified EMDR therapist, and counselor educator and supervisor with close to two decades of experience supporting individuals in trauma recovery. She has a strong commitment to helping clients overcome various forms of trauma and anxiety. As a published researcher, author, consultant, and educator, Dr. Williams brings a wealth of knowledge to her work.
Her expertise lies in somatically focused approaches that teach clients how to regulate the nervous system and utilize the body for healing from various traumatic experiences. Formerly a faculty member at Georgia State University, the University of Central Florida, and Rollins College, she specializes in trauma recovery, stress/anxiety management, adolescent and women’s wellness, and equity-centered trauma-informed education.
Dr. Williams is actively involved in contributing to the field of behavioral health. She consults with several corporate and nonprofit organizations, and school districts. Dr. Williams also serves on the advisory board for Brightline, a telemedicine company providing mental health support to kids, teens, and families. In this role, she consults on the best practices to support diverse youth and families through programs, content development, and care team training.
She is the author of three books, SEEN: Healing Despair and Anxiety in Kids and Teens Through The Power of Connection, Beyond the Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You, and Calm, Courageous and Connected: A Parent’s Guide to Raising Emotionally Resilient Kids. As the owner of Meaningful Solutions Counseling & Consulting, a thriving private practice in Roswell, GA, Dr. Williams applies her expertise to address a broad range of trauma issues across many client demographics.
Speaker Disclosures:
Financial: Dr. Chinwé Williams maintains a private practice, the co-owner of Southeastern Counselor Training Institute, and a presenter for Lyra Health. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Chinwé Williams is a subject matter expert with Orange.
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