PESI Book Club: September 2019

Our latest new releases and a free worksheet!

PESI Team

New school year, new books and card decks! Here are three new releases as well as one of our customer favorites.

Cognitive Behavioral Therapy Book Cover

Cognitive Behavioral Therapy Worksheets

65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

With step-by-step directions and therapeutic explanations for each worksheet, these simple, yet effective tools give clients more clarity, meaning, and beneficial feedback—plus tracks progress in a concrete way.

Download a free worksheet from this book.

Coping Card Deck Cover

Coping Skills for Trauma Deck

54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency

Filled with innovative practices from attachment theory, compassion, acceptance, mindfulness, and CBT—this deck will help you relax, build healthier relationships, and find a more balanced lifestyle.

Somatic Psychotherapy Toolbox Cover

Somatic Psychotherapy Toolbox

125 Worksheets and Exercises to Treat Trauma & Stress

Section-by-section, this toolbox guides the clinician through:
  • Targeted somatic interventions for trauma, stress, and PTSD
  • Steps to incorporate the body into your current therapeutic approach
  • Mindfulness techniques and breath work
  • Starting guidelines, safety concerns, and keys to success

Be You Card Deck Cover

Be You Card Deck for Teens

60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

Be You Card Deck offers 60 daily mindfulness, relaxation, and empowerment practices to help teens be strong, brave, confident-and most importantly-their authentic selves.

Leave a comment below and tell us which book you plan to read and why. And, be sure to come back after finishing the book to share a question or comment! Happy reading!

Topic: Book Club | Children and Adolescent Behavioral | Cognitive Behavioral Therapy (CBT) | Families and Couples | Mindfulness | Relationships | Self-Compassion | Self-Regulation | Trauma

Tags: Activity | Mindfulness | Mindfulness Exercises | Reading | Self-Compassion | Self-Regulation | Shame | Somatic Interventions | Strategies | Teens | Therapy Tools | Tools | Trauma | Trauma Treatment

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