Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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10 Books to Celebrate Educators During Teacher Appreciation Week

Celebrate the teachers in your life by giving them books they will enjoy both inside and outside the classroom.

PESI Team

Join PESI Publishing in celebrating educators with this list of 10 books that teachers are sure to enjoy both inside and outside the classroom.

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10 Ways to Improve Mood with Food

Integrative strategies to reduce trauma symptomatology

Leslie Korn, Ph.D., MPH, LMHC

Dr. Leslie Korn believes that nutritional therapy is the most important missing piece in trauma treatment today. In this blog, she shares 10 lifestyle changes that will help clients improve their mood... and the symptoms of their trauma.

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5 Tips to Prevent & Minimize the Impact of Bullying

Expert advice from therapists, moms, and children's book authors

Andrea Dorn, MSW, LISW-CP, Christina Furnival, MA, LPCC

PESI authors Christina Furnival and Andrea Dorn share their five strategies to help children develop social-emotional skills, recognize unhealthy friendships, and set boundaries with their peers.

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Avoiding the “What Do I Treat First?” Trap

Treating emotional disorders more effectively with the Unified Protocol

Shannon Sauer-Zavala, PhD

Real clients don’t fit into simple diagnostic categories. And when clients come in with multiple issues, it can be difficult to know where to begin. But in this overview of the Unified Protocol, Dr. Shannon Sauer-Zavala shares how one approach can get to the heart of suffering.

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Being Mindful with the 5 Senses

Free exercise to reduce anxiety and engage with the present moment!

Lawrence Shapiro, PhD

How can people with generalized anxiety disorder live in the present? Lawrence E. Shapiro, PhD, encourages mindfulness with the use of our senses—something we can use anytime, anywhere.

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3 Proven Strategies to Reduce Vulnerability to Panic

Techniques to use in your daily life to prevent future panic attacks

Elena Welsh, PhD

Not only can clinicians help clients develop strategies to cope during a panic attack, but we can also provide them with tools and strategies to make future panic attacks less likely. Elena Welsh, PhD, shares three long-term strategies to reduce vulnerability to panic.

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22 Books for a More Peaceful 2022

Top titles on stress management, body image, happiness, and more

PESI Team

Whether you’re looking to support your clients or yourself, here are 22 books to combat stress, promote mindfulness, and find joy in the new year.

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10 of the Best Books to Gift This Holiday Season

Explore hand-selected favorites from PESI Publishing

PESI Team

Looking for the perfect gift for everyone on your holiday shopping list? Look no further! From workbooks to card decks to journals, PESI Publishing has a variety of titles that are sure to please. Give the gift of self growth with 10 of our favorite titles.

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When the Unthinkable Happens

5 Strategies to Help Children Work Through Tragedy and Traumatic Grief

Andrea Dorn, MSW, LISW-CP

In the wake of recent tragedies that have directly impacted children, PESI author Andrea Dorn, MSW, LISW-CP, shares strategies for clinicians and caregivers to mindfully approach and work through this difficult topic with children.

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Top 5 Books For Kids This Holiday Season

Top selections on topics like mindfulness, boundaries, self-regulation, and more

PESI Team

Searching for the perfect holiday gift for the kids in your life? Check out this list of our publishing team's top picks.

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