Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
Sort by:

Treating Borderline Personality Disorder: 3 Strategies That Work

Learn 3 techniques you can immediately use in your practice!

Daniel J. Fox, Ph.D.

Borderline personality disorder remains widely misunderstood. Dr. Daniel Fox takes you through some of the most common misconceptions in light of what recent research shows us and provides three easy-to-implement strategies for working with clients who have BPD.

Read more...

The Differences between EFT & EFIT

Sue Johnson, Ed.D.

Discover how the NEW Emotionally Focused Individual Therapy (EFIT) therapeutic model differs from Emotionally Focused Therapy (EFT)

Read more...

The Power of Emotionally Focused Individual Therapy (EFIT)

Discover a reliable model you can use in your practice to create consistent, potent change events with any client... In every session.

Read more...

10 Body Positive Affirmations for the New Year

Judith Matz, LCSW

Here are 10 Body Positive affirmations to help clients heal body shame & cultivate body positivity.

Read more...

New Children’s Book! Thank You Mind: Understanding My Big Feelings on Tricky Days

Teachers, Therapists and Parents-- Read Along with Jennifer Cohen Harper

Jennifer Cohen Harper, MA, E-RYT, RCYT

Join Jennifer Cohen Harper as she reads her new book children’s book Thank You Mind. This video can be incorporated into therapy sessions, story time at school, or into your child’s bedtime routine

Read more...

Lead clients stuck in cycles of anxiety, fear, distress, and loneliness back to safety so they can start to heal

Polyvagal Theory clinical application expert Deb Dana reveals how to help clients feel safe enough to begin healing and make lasting, positive changes.

DEB DANA, LCSW

Discover a simple tool that helps clients feel safe so they can start the healing process and make lasting changes.

Read more...

How Post-Traumatic Symptoms Reflect Our Trauma History

When Our Nervous System Adapts to Threat in the Absence of Danger

Janina Fisher, Ph.D.

Individuals who have been exposed to chronic and repeated trauma often have a nervous system still mobilized for danger, evoking trauma responses of fear, fight, or flight long after the threat has passed.

Read more...

Help Clients of All Ages Get to the Root Cause of Grief

Alissa Drescher, LPC, GC-C, CT, MA, shares a simple technique that helps clients discover the underlying cause of their suffering so they can move forward

Alissa Drescher, LPC, GC-C, CT, MA

Discover a simple technique that helps clients get to the root of their grief and suffering—especially helpful for talking about the grief of living losses.

Read more...

Help Clients Overcome Resistance to Forgiveness so They can Heal after Trauma

Linda Curran, BCPC, LPC, CACD, CCDPD, provides a simple 5-stages model to debunk forgiveness myths and help your clients start their healing journey.

Linda Curran, BCPC, LPC, CACD, CCDPD

There can be a lot of initial resistance to forgiveness after trauma because of these common false beliefs about what forgiveness means. Help clients move past these myths so they forgive and heal.

Read more...

Proven technique helps clients and their partners overcome disconnection

Drs. John and Julie Gottman share what they’ve learned from more than 40 years of research

John M. Gottman, Ph.D., Julie Gottman, Ph.D.

Failed bids to connect is one of the major sources of conflict between people in intimate relationships. Drs. John and Julie Gottman reveal how couples can repair the damage and strengthen the relationship in the aftermath of a failed bid to connect.

Read more...

Page 1 of 8 (74 Blog Posts)