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Five lifestyle factors that can help clients make progress faster

How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.

John Arden, Ph.D., PESI Team

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

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PESI Book Club: July 2019

Check out this month's new releases and free worksheets!

PESI Team

Looking for some summer reads and new resources? We've got you covered!

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This Is Your Brain On Trauma

Plus a FREE Worksheet on Integrating Brain Change Approaches

Jennifer Sweeton, PSY.D., M.S., M.A.

What’s really happening in someone’s brain when they experience trauma? And how can you help?

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Reclaiming Reflection in the Digital Age

Free reflection plus a mindfulness worksheet from the new book, Reflect: Awaken to the Wisdom of the Here and Now

Donald Altman, MA, LPC

Celebrate Donald Altman’s new book, Reflect: Awaken to the Wisdom of the Here and Now, with a free worksheet!

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5 Free Resources for Teachers

We're celebrating National Teacher Day by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!

PESI Team

Access each resource below and feel free to share these free activities with all your teacher friends and family. #ThankATeacher

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Self-Regulation Strategies & Techniques for Children with Autism, ADHD, and Sensory Processing Disorder

Plus Earn 1 Free CE Hour

Teresa Garland, MOT, OTR/L

Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.

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10 Rules for Managing ADHD in School

Plus 80 recommendations in an exclusive CE video & Worksheet...

Russell A. Barkley, Ph.D.

Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.

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Get your clients UNSTUCK

Free DBT Opposite to Emotion Worksheet

Lane Pederson, Psy.D., LP, DBTC

Lane Pederson – Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into “mood congruent” behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to… help your clients get UNSTUCK from prolonged and overly intense emotional states with this approach.

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Reconnecting Couples with Solution-Focused Therapy

Solution-Focused Therapy helps clients recognize their internal resources, identify personal strengths and build on what is already working for them.

Elliott Connie, MA, LPC

Elliott Connie — Designed to complement any therapeutic framework, the Solutions Focused Therapy (SFT) approach engages and activates clients to make a change, whether they are new to therapy or have found themselves "stuck" in the therapeutic process.

The SFT approach helps your clients identify, create, and live the kind of life they've been longing for.

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Slumber Smoothie Recipe

Get your therapeutic goals back on track with this FREE Recipe

Leslie Korn, Ph.D., MPH, LMHC

Leslie Korn – When our clients aren’t sleeping well at night, it can slow or even halt the therapeutic progress. But there are safe natural and holistic approaches we can use with our clients to help get our goals back on track.Help your clients sleep throughout the night with the Cherry Smoothie Slumber recipe.

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