Blogs
Five lifestyle factors that can help clients make progress faster
How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.
Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.
PESI Book Club: July 2019
Check out this month's new releases and free worksheets!
Looking for some summer reads and new resources? We've got you covered!
The Importance of Differential Diagnosis
Plus Earn 1 Free CE Hour on DSM-5® Differential Diagnosis for Clients with a History of Trauma
Learn how to make differential diagnoses for clients with a history of trauma and why it matters.
This Is Your Brain On Trauma
Plus a FREE Worksheet on Integrating Brain Change Approaches
What’s really happening in someone’s brain when they experience trauma? And how can you help?
Reclaiming Reflection in the Digital Age
Free reflection plus a mindfulness worksheet from the new book, Reflect: Awaken to the Wisdom of the Here and Now
Celebrate Donald Altman’s new book, Reflect: Awaken to the Wisdom of the Here and Now, with a free worksheet!
5 Free Resources for Teachers
We're celebrating National Teacher Day by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!
Access each resource below and feel free to share these free activities with all your teacher friends and family. #ThankATeacher
5 Ways to Help Your Client Break Their Depression Cycle
FREE Depression Relapse Prevention Worksheet
Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the PESI team share helpful tips for depression recovery and relapse prevention.
Self-Regulation Strategies & Techniques for Children with Autism, ADHD, and Sensory Processing Disorder
Plus Earn 1 Free CE Hour
Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.
10 Rules for Managing ADHD in School
Plus 80 recommendations in an exclusive CE video & Worksheet...
Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.
Get your clients UNSTUCK
Free DBT Opposite to Emotion Worksheet
Lane Pederson – Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into “mood congruent” behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to… help your clients get UNSTUCK from prolonged and overly intense emotional states with this approach.