Online couples therapy can be tough, especially with a high-stakes case. The developer of Emotionally Focused Therapy dives into the deep end with a couple living in the Arctic

There can be a lot of initial resistance to forgiveness after trauma because of these common false beliefs about what forgiveness means. Help clients move past these myths so they forgive and heal.

[Vlog] Judy Belmont shares her new therapeutic resource, The Group Therapy Card Deck: 99 CBT, DBT, ACT, and Positive Psychology Tips and Tools and gives step-by-step directions on how to use these cards in group therapy. Plus 5 free downloadable cards!

Elana Rosenbaum, MS, MSW, LICSW, reveals a simple technique that helps clients transform thoughts and feelings to reduce anxiety.

Failed bids to connect is one of the major sources of conflict between people in intimate relationships. Drs. John and Julie Gottman reveal how couples can repair the damage and strengthen the relationship in the aftermath of a failed bid to connect.

October is ADHD Awareness month and PESI Publishing has a wealth of resources that can assist you on your journey in learning how to treat, manage, and overcome this disorder.

Students who have been exposed to toxic stress are wired for fear: They live in a state of constant nervous system activation that often shows up in the classroom as challenging or disruptive behavior. When you learn to recognize these signs of fight, flight, or freeze, you can respond in a more compassionate and trauma-informed manner.

Through the lens of polyvagal theory, you can help clients regulate their autonomic nervous system and achieve a sense of safety with a shame-informed approach to therapy.

It can be challenging to bring unconscious shame-based beliefs to the surface, but with the right tools, you can help clients excavate the parts of themselves that have been hidden under their core shame identity.

Frank Anderson - Use this simple exercise from the evidence-based Internal Family Systems model to help your clients understand and work with their internal parts — so they can begin the deep healing process that traumatic wounds require.