Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. PESI author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.

Help educate children about anxiety, empowering them with awareness while opening the conversation to help normalize their experience with these age-specific worksheets from PESI author Christina Furnival, MS, LPCC!

When a child is experiencing the intrusive or avoidance symptoms of PTSD, building a coherent narrative becomes essential to treatment. Paris Goodyear-Brown, MSSW, LCSW, RPT-S, demonstrates an exercise designed to help children verbalize their big emotions.

Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from PESI author Maureen Healy.

Whether they're experiencing hyperarousal or hypoarousal, kids often need the help of a caregiver to return to a more calm, alert state. Dr. Kate Truitt shares two simple but effective techniques to help kids cope with stress and stay regulated.

Help young clients make healthy choices with this simple problem-solving paradigm! PESI author David Pratt presents a step-by-step way to identify options, consider advantages and disadvantages, and select a course of action.

For clients who struggle to break out of their maladaptive beliefs, the Creating Possibilities Protocol is a powerful exercise that promotes changes.

Are your clients clinging to coping mechanisms that no longer serve them? ACT expert Richard Sears provides a technique for getting clients to leave behind behaviors that are not working—using their own life experiences!

Kids will face obstacles every day—but it can be a good thing! Psychotherapist and parenting educator Katie Hurley, LCSW, details how we can guide children to tackle any problem, big or small.

What causes people to seek out the same type of dysfunctional relationship again and again? Best-selling author Lori Gottlieb reflects on the processes that keep people from moving forward and provides an exercise to help clients unearth hidden patterns in their lives.