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Shame: 3 Tips for Breaking the Cycle

Janina Fisher, Ph.D.

Dr. Janina Fisher shares 3 interventions drawn from neurobiologically-oriented therapies. (She'll also show you when it's ok to break the 11th commandment.)

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CBT Tools for Resolving Anxiety in Children & Adolescents

Two FREE worksheets you can use today

Lisa Weed Phifer, DEd, NCSP

Worksheets can be engaging, interactive and useful tools for clinicians — especially when working with kids. Read more to get two FREE CBT tools for exploring anxiety with the kids in your practice.

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Dr. Bessel van der Kolk Demonstrates the Position of Joy

Bessel A. van der Kolk, M.D.

When the body is frozen in a position of terror, it's not possible to feel joy ... BUT in contrast, when the body is in a position of joy and openness, it's not possible to feel terror. In this short video, Dr. Bessel van der Kolk demonstrates the Position of Joy and shows you how it changes the way you take in emotions.

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Yoga for Trauma Treatment: 3 somatic interventions

Joann Lutz, MSW, LICSW, E-RYT

When you use trauma-sensitive yoga as a therapeutic intervention with your clients, part of your role is to monitor the state of your client's autonomic nervous system, and to use somatic interventions when they need to bring it back into regulation. Here are 3 somatic interventions you can use with your client.

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