Jen Lindgren, RYT 500
Jen Lindgren, RYT 500, is a trauma-informed educator, movement facilitator, and advocate for healing-centered practices. Her work began in the late 1990s, using dance and interpretive movement to support system-impacted youth in building confidence and self-expression. As Training Manager for Prison Yoga Project, she leads their 200-hour Yoga Teacher Training and develops programs that train incarcerated individuals to teach yoga and engage in mindfulness. Jen is passionate about supporting sober communities, system-impacted youth, veterans, and individuals recovering from cancer. She facilitates trauma-informed training for yoga teachers, integrating restorative and healing-centered methodologies. As a survivor of complex trauma, Jen brings lived experience to her work, creating spaces that honor choice, safety, and empowerment. Her mission bridges movement-based healing, social justice, and personal transformation, advocating for yoga for resilience, growth, and collective restoration.
Speaker Disclosures:
Financial: Jennifer Lindgren has an employment relationship with Prison Yoga Project. She also receives a speaking honorarium from PESI, Inc. Jennifer Lindgren has no relevant financial relationships with ineligible organizations.
Non-financial: Jennifer Lindgren has no relevant non-financial relationships.
