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Digital Seminar

The Wow Factor: Using Awe to Counter Depression, Stress & Trauma


Speaker:
Jonah Paquette, PsyD
Duration:
2 Hours 01 Minutes
Format:
Audio and Video
Copyright:
Oct 04, 2024
Product Code:
POS150024
Media Type:
Digital Seminar

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Description

The experience of awe might sound nice, but can you do anything to harness it in therapy and create real change? The answer is yes! Researchers are learning new, exciting ways awe changes our brain chemistry and behaviors. And now, clinicians are learning practical ways to incorporate this experience into therapy to facilitate healing, anchor changes, and improve outcomes, regardless of the clinical problem or approach we use in our practice. In this workshop, you’ll discover:    

  • How to use awe in the therapy room to improve emotional health, increase compassion, and strengthen relationships 
  • Practical strategies to help clients increase awe in daily life 
  • The unique benefits of awe that can missed in the treatment of depression, anxiety, and PTSD—and how to talk to clients about experiences of awe 
  • How awe leads to improved physical health, reduces inflammation, and creates brain-based changes 

Credit

Handouts/Brochure

Speaker

Jonah Paquette, PsyD's Profile

Jonah Paquette, PsyD Related seminars and products


Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker and author. He is the author of Real Happiness (PESI Publishing, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness and offers user-friendly tools to achieve lasting well-being. His second book, The Happiness Toolbox (PESI Publishing, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. His latest book, Awestruck, explores the psychological and health benefits of awe and wonder.

Jonah is also the assistant regional training director for Kaiser Permanente in Northern California, where he helps to manage a large mental health training program spanning over 20 medical centers. In addition to his clinical work and writing, Jonah offers training and consultation to therapists and organizations on the promotion of well-being and regularly conducts professional workshops around the country. He is also a frequent media contributor, having been featured in print, online, and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.

 

Speaker Disclosures:
Financial: Dr. Jonah Paquette has an employment relationship with The Clinic and receives compensation as a consultant and trainer. He receives royalties as a published author. Dr. Paquette receives a speaking honorarium, recording royalties, and book royalties from Psychotherapy Networker and PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Jonah Paquette is a member of the American Psychological Association, the California Psychological Association, and the Marin County Psychological Association.


Additional Info

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.


Objectives

  1. Determine the effect of awe on stress, mood, loneliness, and PTSD. 
  2. Identify the impact of awe and wonder on psychological well-being, life satisfaction, and a sense of meaning. 
  3. Examine the benefits of awe for physical well-being, including its effect on the inflammatory response. 
  4. Utilize specific strategies and approaches to foster feelings of awe and wonder in clients. 

Outline

  • The unique effects of awe on symptoms of stress, anxiety, depression, and PTSD 
  • A review of the impact of awe on feelings of loneliness and social disconnection 
  • An overview of the psychological impact of awe, including increased positive emotions, enhanced life satisfaction, increased altruism, and more 
  • The benefits of awe, beyond positive emotional states 
  • Strategies to help clients infuse more awe and wonder into their lives, and explore various pathways towards finding greater awe in everyday life 
  • Risks and limitations of the research   

Target Audience

  • Counselors
  • Marriage and Family Therapists
  • Social Workers
  • Physicians
  • Psychologists
  • Addiction Counselors

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