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Book

The Balancing Act

Creating Healthy Dependency and Connection Without Losing Yourself

Author:
Nedra Glover Tawwab, MSW, LCSW
Copyright:
2020
Publication Date:
Aug 29, 2020
Publisher:
Penguin
Product Code:
SAM180480
ISBN13:
9780593850749
Format:
Paperback
Number of Pages:
256
Media Type:
Book


Description

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency—to bring our relationships back into balance.

I need some space.

Why are you so distant?

You want more than I can give.

Every relationship in our lives – from love and close friendship to extended family and our wider social circle – is a balancing act. If we give too much, we begin to lose ourselves. If we protect ourselves too much, we lose the closeness we all need. Getting the balance right is how we find more connection, authenticity, and joy.

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Nedra Glover Tawwab, MSW, LCSW's Profile

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Nedra Glover Tawwab, MSW, LCSW, is a licensed therapist and the author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, an instant New York Times bestseller translated into over 35 languages worldwide. In addition, she has authored seven other books, including Drama Free: A Guide to Managing Unhealthy Family Relationships and, most recently, The Balancing Act: Creating Healthy Dependence and Connection Without Losing Yourself. A sought-after relationship expert, she has practiced relationship therapy for almost 20 years. With more than 2.5 million followers across her social media platforms, Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Mornings, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice and has appeared on numerous podcasts including The School of Greatness, We Can Do Hard Things, and 10% Happier.


Speaker Disclosures:
Financial: Nedra Glover Tawwab maintains a private practice and receives royalties as a published author. She receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Nedra Glover Tawwab has no relevant non-financial relationships.


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