From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles – and living your life, your way.
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life – and honor the person you truly are.
Nedra Glover Tawwab, MSW, LCSW, is a licensed therapist and the author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, an instant New York Times bestseller translated into over 35 languages worldwide. In addition, she has authored seven other books, including Drama Free: A Guide to Managing Unhealthy Family Relationships and, most recently, The Balancing Act: Creating Healthy Dependence and Connection Without Losing Yourself. A sought-after relationship expert, she has practiced relationship therapy for almost 20 years. With more than 2.5 million followers across her social media platforms, Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Mornings, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice and has appeared on numerous podcasts including The School of Greatness, We Can Do Hard Things, and 10% Happier.
Speaker Disclosures:
Financial: Nedra Glover Tawwab maintains a private practice and receives royalties as a published author. She receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Nedra Glover Tawwab has no relevant non-financial relationships.
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