Conscious Uncoupling

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Handouts/Brochure

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Outline

• Find emotional freedom as they learn to use their big and overwhelming emotions as fuel for unprecedented, positive change;  

• Let go of victimization as they reflect on themselves as the source of the breakup in a way that fosters potentially life-altering “post traumatic growth”;  

• Discover the specific ways they’ve been unconsciously generating unhealthy relational patterns, and how they can now grow beyond them;   

• Dissolve residual anger or hurt in order to begin their next chapter with a clean slate; and 

• Create wholesome, healthy and cooperative ways to care for the kids, divide their property, and navigate the legal process that will ensure all involved are set up to win moving forward. 

Objectives

1. Apply three emotional regulation techniques to help clients reframe post-breakup distress into opportunities for constructive personal growth 

2. Analyze two self-reflection strategies that enable clients to identify unconscious relational patterns and shift from victimization to accountability 

3. Develop a conflict-minimization framework for post-divorce legal processes and co-parenting arrangements that prioritize mutual respect and child welfare 

Target Audience

• Counselors
• Social Workers
• Psychologists
• Psychotherapists
• Therapists
• Marriage & Family Therapists
• Addiction Counselors
• Case Managers
• Physicians
• Nurses
• Other Mental Health Professionals