The Differences between EFT & EFIT

Thirty years ago Dr. Sue Johnson developed a therapeutic model known as Emotionally Focused Therapy (EFT). Today, EFT is the gold standard for potent, proven couples intervention.

Now, she’s adapted the foundational principles of EFT to individuals: Emotionally Focused Individual Therapy (EFIT). Based on hundreds of studies on human attachment and three decades of research...

This new, evidence-based approach for individuals is proven to help clients suffering from anxiety, depression, trauma, and more. Take a look at the differences (and similarities) between EFT and EFIT in this infographic:


Once-in-a-lifetime opportunity!
Emotionally Focused Individual Therapy (EFIT) Level 1 Certificate Course
Discover how to harness the power of deep emotion to move your clients into a place where they are FIT for life! Robust, resilient, and ready to engage!

Emotionally Focused Individual Therapy (EFIT): Level 1 Certificate Course is a LIVE 4-week event where Dr. Sue Johnson and her colleague Dr. Leanne Campbell will personally show you how to use EFIT in your practice.

This is the first time ever (maybe the ONLY time) we’re offering this live course. Class size is limited. Click here to register—risk free—before registration closes!

Topic: Emotionally Focused Therapy (EFT)

Tags: Emotionally Focused Therapy (EFT) | How To | Strategies | Therapy Tools | Tools

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