The practice of gratitude is believed to impact our brain on structural and chemical level. Practice Gratitude with your clients using this FREE Three Good Things Worksheet.

When your clients are agitated or distracted, use this simple CALM whole-body method to help them regulate their mind and body, so they can focus on the work necessary for healing.

We keep holding onto the feelings and eventually we're going to pop. Instead, let's let it out little by little.

Warm-ups can be considered “mental stretching.” They are usually five to ten minutes in length and help clients become familiar with drawing, self-expression and communicating with others

Effective suicide assessments are built on a foundation of empathic connection. When clients feel heard, understood, and respected, they’re likelier to let down their guard and explore sensitive topics.

Everyone has a story to tell. When bad things happen, it makes it much harder to tell the story. When bad things happen to us, there is typically a lot of shame, guilt, and embarrassment.

Practice mindfulness — download three favorite (and FREE) mindfulness techniques developed especially for teens.

You’ll gain powerful knowledge and strategies you can use to guide your couples in building great relationships that are filled with life-long committed love and affection — plus you’ll earn 1 Free CE hour!

If you want to experience a happier family life, with a lot less drama and a lot more love, then check out this FREE Exercise and Worksheet.

The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.