Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Harness Your Brain Destiny
How to maximize your brain's health
Promising research is showing us there may be methods to alleviate the risk of early onset Alzheimer’s and other forms of dementia! Learn Dr. Sherrie All’s three simple steps for maximum brain investment.
The Differences between EFT & EFIT
Discover how the NEW Emotionally Focused Individual Therapy (EFIT) therapeutic model differs from Emotionally Focused Therapy (EFT)
The Power of Emotionally Focused Individual Therapy (EFIT)
Discover a reliable model you can use in your practice to create consistent, potent change events with any client... In every session.
Social Worker Month
Top 20 resources to celebrate National Social Workers Awareness Month...
Get your free resources and help us CELEBRATE National Social Workers Awareness Month with these great ideas...
Coping Ahead of Anxiety with Stair-Step Breathing
PESI author Joanne Spence highlights the value of practicing breathwork before anxiety or panic sets in.
How to Break Free from Anxiety, Rumination, and Worry
Watch Dr. Gillihan Demonstrate This Simple Breathing Exercise
Watch Dr. Gillihan walk step-by-step through the simple, effective “3-Part Breathing” exercise.
Tele-Play Therapy During a Pandemic
Ethically and effectively continue your play therapy work with TELEPLAY. Join renowned play therapy expert, supervisor, and author, Tammi Van Hollander, LCSW, RPT-S as she shares her most valuable resources.
Lead clients stuck in cycles of anxiety, fear, distress, and loneliness back to safety so they can start to heal
Polyvagal Theory clinical application expert Deb Dana reveals how to help clients feel safe enough to begin healing and make lasting, positive changes.
Discover a simple tool that helps clients feel safe so they can start the healing process and make lasting changes.
Help Clients of All Ages Get to the Root Cause of Grief
Alissa Drescher, LPC, GC-C, CT, MA, shares a simple technique that helps clients discover the underlying cause of their suffering so they can move forward
Discover a simple technique that helps clients get to the root of their grief and suffering—especially helpful for talking about the grief of living losses.
10 Things Your Clients Can Do Right Now to Help with Grief
David Kessler reveals small steps clients can take to lessen their suffering.
Discover 10 small, simple things grieving clients can do right now to get “unstuck” from the suffering of loss.