Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Rethink, Reassess, Relabel: How to Use Reframing to Appreciate the Moment

Free reframing exercise to help kids harness the power of happiness!

Maureen Healy

Reframing is a useful skill that can turn tricky and frustrating situations into something more positive. Maureen Healy provides free resources for kids to practice finding a silver lining.

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Understanding Clients Through the Lens of Attachment

Free therapeutic tool to discover your clients' attachment history

Terry Levy, PhD, DAPA

By truly understanding your client through the lens of attachment, you'll deepen your awareness of who they really are. Download free worksheets to help you understand your clients at the level needed for lasting change!

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10 Ways to Improve Mood with Food

Integrative strategies to reduce trauma symptomatology

Leslie Korn, Ph.D., MPH, LMHC

Dr. Leslie Korn believes that nutritional therapy is the most important missing piece in trauma treatment today. In this blog, she shares 10 lifestyle changes that will help clients improve their mood... and the symptoms of their trauma.

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Looking on the Bright Side: Using Optimism to Create Happiness

Help kids practice optimism with a FREE worksheet download

Maureen Healy

Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from PESI author Maureen Healy.

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Havening for Kids: 2 Powerful Stress-Busting Tools

Advice and video demonstration from Dr. Kate Truitt

Kate Truitt, PhD, MBA

Whether they're experiencing hyperarousal or hypoarousal, kids often need the help of a caregiver to return to a more calm, alert state. Dr. Kate Truitt shares two simple but effective techniques to help kids cope with stress and stay regulated.

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Top 10 Titles for International Happiness Day

PESI Team

To celebrate International Day of Happiness, PESI Publishing has collected 10 resources for clinicians and clients to make life-changing steps towards finding happiness.

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Sleep & Mental Health

Discover how non-medication interventions can improve treatment outcomes

Catherine Darley, ND

Without addressing your clients' sleep issues, your treatment plans for mental health issues will likely be less effective. Discover the essential questions to ask your clients, as well as the steps you can take to help them achieve a better night's rest.

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Making the Most Informed Choice: The SODAS Problem-Solving Model

Free exercise to aid young clients in decision making

David Pratt, PhD, MSW

Help young clients make healthy choices with this simple problem-solving paradigm! PESI author David Pratt presents a step-by-step way to identify options, consider advantages and disadvantages, and select a course of action.

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Ask a Therapist: I Think I’ve Made My Child a Tattletale

How to empower children to utilize age-appropriate problem solving skills

Christina Furnival, MA, LPCC

Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides guidance on how to turn a child’s unchecked tattling into autonomous problem-solving.

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How to Grow your Therapy Practice: 4 Tips for Getting Started

therapist.com Team

Knowing how to grow your therapy practice is integral to your success. Use these tips from our partners at therapist.com if you’re not quite sure where to start.

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