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The Psychology of Gratitude

FREE Three Good Things Worksheet

Jonah Paquette, Psy.D. • 8/1/2018 • No Comments

The practice of gratitude is believed to impact our brain on structural and chemical level. Practice Gratitude with your clients using this FREE Three Good Things Worksheet.

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Calm Your Mind

FREE Video & Infographic

Christopher Willard, Psy.D. • 7/19/2018 • 1 Comment

When your clients are agitated or distracted, use this simple CALM whole-body method to help them regulate their mind and body, so they can focus on the work necessary for healing.

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How to Talk About Feelings with Kids

Watch the Balloon Metaphor Demonstration

Jennifer Lefebre, PSY.D., RPT-S • 7/14/2018 • 1 Comment

We keep holding onto the feelings and eventually we're going to pop. Instead, let's let it out little by little.

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The Importance of Mental Stretching

FREE printable worksheet!

Susan I Buchalter, ATR-BC, CGP, LPC • 7/6/2018 • 1 Comment

Warm-ups can be considered “mental stretching.” They are usually five to ten minutes in length and help clients become familiar with drawing, self-expression and communicating with others

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How to Develop a Safety Plan with Suicidal Clients

A Process of Inquiry That Promotes Empathic Connection

Psychotherapy Networker • 6/14/2018 • No Comments

Effective suicide assessments are built on a foundation of empathic connection. When clients feel heard, understood, and respected, they’re likelier to let down their guard and explore sensitive topics.

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My Ouch Story

CBT worksheets for children and adolescents

PESI Team • 6/14/2018 • No Comments

Everyone has a story to tell. When bad things happen, it makes it much harder to tell the story. When bad things happen to us, there is typically a lot of shame, guilt, and embarrassment.

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Race to Right Here Right Now

Mindfulness as a key to lasting happiness

Gina Biegel, MA, LMFT • 5/18/2018 • 11 Comments

Practice mindfulness — download three favorite (and FREE) mindfulness techniques developed especially for teens.

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How Couples Stay in Love For a Lifetime

Plus earn FREE CE...

PESI Team • 5/11/2018 • 2 Comments

You’ll gain powerful knowledge and strategies you can use to guide your couples in building great relationships that are filled with life-long committed love and affection — plus you’ll earn 1 Free CE hour!

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Use Your Pause Button: Stop, Drop, and Breathe

A Self-Regulation Strategy for Parents

Laura Markham, PhD • 4/5/2018 • No Comments

If you want to experience a happier family life, with a lot less drama and a lot more love, then check out this FREE Exercise and Worksheet.

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Free Yourself from Feeling Boxed in By Anger

Free strategy from the Letting Go of Anger Card Deck

Jeffrey Bernstein, Ph.D. • 3/27/2018 • 1 Comment

The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.

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