For information regarding the FREE Cognitive Behavioral Therapy Training starting at 9am central time on September 26th, or to access the portal, CLICK HERE.  (Please note: you will be asked to enter your email address and password to access the portal.  If you do not know your password, click “Forgot Password” link to reset it)

Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
Sort by:

What It’s Like to Start Your Own Private Practice

therapist.com Team

Renowned therapist Frank Anderson, MD, reflects on his experience launching his own private practice and provides guidance for clinicians who are thinking of making the switch.

Read more...

5 Secrets for Braver Boundary Setting

Learn to set and uphold boundaries with ease!

therapist.com Team

Setting boundaries often means having tough conversations with loved ones. Discover simple scripts from Hailey Magee that will empower your clients to set healthy boundaries in their lives.

Read more...

DBT Skills: What is ‘DEAR MAN DBT’

PESI Team

Used as part of the treatment process for DBT, learn everything you need to know about ‘DEAR MAN’, and how it could potentially help your clients.

Read more...

Using Dialectical Behavior Therapy to Build a Life Worth Living

Free exercise to help clients define their goals & ambitions

Katelyn Baxter-Musser, LCSW, CDBT

The primary goals of DBT are to help clients identify alife worth living and guide them towards changes that’llhelp them reach their goals. With this practical and printable tool from Katelyn Baxter-Musser, LCSW, CDBT, it's easy to work together to establish your clients' goals.

Read more...

Ask a Therapist: My Child Is Showing Signs of Anxiety

Discover a 2-step plan to empower anxious kids

Christina Furnival, MA, LPCC

Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides a two-step plan for when our little ones begin to feel stress, anxiety, and fears about the world around them.

Read more...

Enhancing Self-Regulation Through Play Therapy

Free trauma-informed play therapy demonstration & worksheets

Paris Goodyear-Brown, MSSW, LCSW, RPT-S

Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. PESI author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.

Read more...

EMDR Therapy and Dissociative Disorders

PESI Team

EMDR has been popularized due its success with PTSD patients – yet, it also has proven successes treating patients with Dissociative Disorder.

Read more...

Rethink, Reassess, Relabel: How to Use Reframing to Appreciate the Moment

Free reframing exercise to help kids harness the power of happiness!

Maureen Healy

Reframing is a useful skill that can turn tricky and frustrating situations into something more positive. Maureen Healy provides free resources for kids to practice finding a silver lining.

Read more...

National Anxiety & Depression Awareness Week

In recognition of Stress Awareness Month, we're bringing you these resources.

PESI Team

In recognition of Stress Awareness Month, we're bringing you these resources.

Read more...

Attachment-Focused Interventions for Grief

Discover how Emotionally Focused Individual Therapy promotes growth & resilience

Leanne Campbell, PhD

Dr. Leanne Campbell shares how Emotionally Focused Individual Therapy helps clients shift into a state of emotional balance that allows them to process their grief, relieve emotional pain and find meaning in their lives again from their very first session.

Read more...

Page 4 of 44 (431 Blog Posts)