Blogs

Sort by:

My Ouch Story

CBT worksheets for children and adolescents

PESI Team

Everyone has a story to tell. When bad things happen, it makes it much harder to tell the story. When bad things happen to us, there is typically a lot of shame, guilt, and embarrassment.

Read more...

How to Develop a Safety Plan with Suicidal Clients

A Process of Inquiry That Promotes Empathic Connection

Psychotherapy Networker

Effective suicide assessments are built on a foundation of empathic connection. When clients feel heard, understood, and respected, they’re likelier to let down their guard and explore sensitive topics.

Read more...

The Many Dimensions of Gender Identity

FREE LGBTQ+ Youth worksheets.

Lee-Anne Gray, Psy.D.

Sexual orientation is so much more than being gay, straight or bisexual. We now know gender identity is a spectrum beyond the binary of male and female, therefore, sexuality takes on many dimensions too.

Read more...

All Parts are Welcome

Download This FREE Resource Today!

Frank G. Anderson, M.D.

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach — rooted in neuroscience — IFS applies inner resources and self-compassion for healing emotional wounding at its core. Plus check out this FREE resource!

Read more...

Race to Right Here Right Now

Mindfulness as a key to lasting happiness

Gina Biegel, MA, LMFT

Practice mindfulness — download three favorite (and FREE) mindfulness techniques developed especially for teens.

Read more...

How Couples Stay in Love For a Lifetime

Plus earn FREE CE...

PESI Team

You’ll gain powerful knowledge and strategies you can use to guide your couples in building great relationships that are filled with life-long committed love and affection — plus you’ll earn 1 Free CE hour!

Read more...

Meeting Teen Clients Where They Are

Here's What They Respond To

Psychotherapy Networker

Most of us were never trained to talk to adolescents, and they often find most standard; shrink-wrapped attempts to "engage" them infuriating. Here's what they respond to best.

Read more...

5 Things Seasoned Therapists Wish They'd Known

... And the One Question You Should Always Ask Your Clients...

Chris Lyford

We asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out, and here are the results!

Read more...

Calm & Alert

Yoga and mindfulness practices to teach self-regulation and social skills to children.

Helene McGlauflin, MEd, LCPC, KYT

Calm and Alert is an innovative approach to teaching self-regulation and social skills to children by utilizing their bodies, minds, and breath through yoga and mindfulness practices. Get started with three basic practices available for FREE here.

Read more...

Use Your Pause Button: Stop, Drop, and Breathe

A Self-Regulation Strategy for Parents

Laura Markham, PhD

If you want to experience a happier family life, with a lot less drama and a lot more love, then check out this FREE Exercise and Worksheet.

Read more...

Page 5 of 22 (214 Blog Posts)