Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the PESI team share helpful tips for depression recovery and relapse prevention.
Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.
In this brief video clip, Tara Delaney, MS, OTR/L, describes her easy-to-use method that helps children with autism understand and apply the concept of "personal space," which in turn helps them adapt more easily into social situations.
Lane Pederson – Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into “mood congruent” behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to… help your clients get UNSTUCK from prolonged and overly intense…
Lane Pederson – Mindfulness is a skillset at the heart of DBT. Yet, many therapists struggle teaching mindfulness practices to clients.
Practicing mindfulness skills open doors to acceptance, experience, and connection to yourself and the world.
Download 73 mindfulness exercises you can use…