Product Detail

10 Clinical Skills to Overcome Overeating:
Audio CD
$79.99 USD
$20.00 USD
Currently Unavailable
Product Details
Format:
Audio CD - 4+ hours   Instructions
Details:
Multi-disc CD recording (5 hours, 29 minutes) with electronic manual and instructions.
Author:
PAVEL SOMOV, PH.D.
Publisher:
PESI Publishing & Media
Copyright:
11/11/2011
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RNA041660
Objectives
  1. Summarize techniques to minimize the craving pull of overeating triggers
  2. Describe pattern-disrupting, awareness-building and habit modifying techniques to leverage mindfulness
  3. Describe how to differentiate cravings from hunger
  4. Explain the continuum of fullness
  5. Summarize a harm-reduction approach that minimizes emotional eating
  6. Explain how to shift from social binge-eating to social savoring
Outline
Change Process and Mindful Eating Know-How
  • Four Contributions of Buddhist Psychology to Mindful Eating
  • Managing Overeating Without Perfectionism
  • Experiential Clinical Curriculum
  • Awareness Building Exercises vs. Habit-Modifying Exercises
  • Change Equation: Change = Freedom to Change + Reasons to Change + Method to Change

Hunger vs. Cravings: Hunger Recognition Training
  • Differentiating Cravings from Hunger
  • Types of Craving Triggers
  • Craving Profiles
  • Craving Essay
  • Hunger Essay

Take the Improvisation Out of Your Craving Control
  • Not All Craving Control Strategies Were Created Equal
  • Distraction
  • Self-Talk
  • Relaxation
  • Mindfulness
  • Craving Control Combos
  • Exposure-Based Craving Control Training
  • Craving Control Chair
  • Craving Control Success Record

Taking the Exposure Risk: Trigger Control Training
  • Stimulus Avoidance
  • Stimulus Desensitization
  • Exposure/Response Prevention

From a Mouthful to a Mindful: Fullness Recognition Training
  • Continuum of Fullness
  • Hunger Relief
  • Onset of Pleasant Fullness
  • Onset of Unpleasant Fullness
  • Sensory Specific Satiety
  • Redefining “Enough”

Prevent Overeating by Maintaining Fullness: Satiety Extension Training
  • Satiety Index
  • Cultivating Residual Fullness

The Art of Preloading: Appetite Control Training
  • Preloading on Smells
  • Preloading on Liquids

Waking Up the Eating Zombie: Process Focus Training
  • Pattern Interruption, Choice Awareness and Mindfulness
  • Mindfulness of Flavor
  • Mindfulness of Movements of Eating
  • Mindfulness of Setting
  • Mindfulness of Meal Script

From Social Binge-Eating to Social Sampling: Mindful Social Eating Training
  • Collective Binge-Eating
  • Sampling and Savoring
  • Tasting Clubs

Leveraging More Coping Per Calorie: Mindful Emotional Eating Training
  • Harm-Reduction vs. Abstinence Approaches to Emotional Eating
  • Why Emotional Eating Works
  • 5 principles of Mindful Emotional Eating
  • Enabling Control and Moderation
  • Coping Without Perfectionism
  • Mindful Emotional Eating Techniques

Big Picture Eating: Meaning-Centered Eating
  • Developing a Personalized Philosophy of Eating
  • Eating as a Meditation Platform
Author

PAVEL SOMOV, PH.D.

Pavel Somov, Ph.D., is a licensed psychologist of SUNY Buffalo and the author of Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change. He is on the Advisory Board of the London Mindfulness Center (UK). He has experience with compulsive spectrum presentations (substance use, overeating, etc.) and has worked and trained in a variety of clinical settings (community mental health centers, psychiatric hospitals, college counseling centers, correctional settings, behavioral medicine/pain clinic settings, VAs). He is in private practice in Pittsburgh, PA. He has written the following books: Reinventing the Meal (2013), Smoke-Free Smoke Break (2012), Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need to Control (2010), The Lotus Effect (2010) and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time, (2008). His essays and blogs have appeared on Huffington Post, PsycCentral.com, Intent.com, Psychology Today online and he has appeared on Sirius Radio’s “Fully Alive.” He has published peer-reviewed journal articles on substance abuse treatment applications of psychodrama and logotherapy, and on the effects of pain on time perception.

Continuing Education Credits
For U.S. and Canadian customers, a CE test is available for $9.99 USD per participant. International CE rates may vary; please contact our Customer Service at 1-800-844-8260 for more details.

Listed below are the continuing education credit(s) currently available for this self-study package. Please note, your state licensing board dictates whether self study is an acceptable form of continuing education. Please refer to your state rules and regulations.

Certificates of Successful Completion may be emailed, faxed or mailed to participants completing the post-test/evaluation and paying the CE fee.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.


Addiction Counselors
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This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for 6.0 CE in the Treatment Plan skill group. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming. Full attendance is required; no partial credit will be awarded for partial attendance.

California Alcoholism & Drug Abuse Counselors: PESI, Inc. is an approved provider by the CCAPP-EI, Provider #: OS-03-036-1017. This self-study activity meets the qualifications for 6.0 CEH's (continuing education hours).

Connecticut Addiction Counselors: Provider #120924. This course has been approved as a CCB approved training and has been awarded 6.0 hours by the Connecticut Certification Board.


Counselors
This intermediate self-study activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.


Marriage & Family Therapists
This self-study activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.

Illinois Marriage & Family Therapists: PESI, Inc. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #: 168-000156. Full attendance at this self-study activity qualifies for 6.0 credits.

Texas Marriage & Family Therapists: PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Marriage and Family Therapists. Provider #: 503. This self-study activity qualifies for 6.0 continuing education credits.


Nurses/Nurse Practitioners/Clinical Nurse Specialists
This intermediate activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please contact your licensing board to determine if they accept programs or providers approved by other national or state licensing boards. A certificate of attendance will be awarded at the end of the program to participants who are in full attendance and who complete the program evaluation.

California Nurses: PESI, Inc. is a provider approved by the California Board of Registered Nursing, Provider #: 13305 for 6.0 self-study contact hours.

You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.

Florida Nurses:
Florida
PESI, Inc. is an approved provider by the Florida Board of Nursing. Provider #: FBN2858. These materials qualify for 6.0 self-study contact hours.

*FLORIDA PARTICIPANTS ONLY: To automatically be reported to CE Broker, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com. You will need to provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.

Iowa Nurses: PESI, Inc. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 7.2 self-study contact hours.

You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.


Psychologists
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PESI, Inc. is approved by the American Psychological Association to sponsor continuing education for psychologists. PESI, Inc. maintains responsibility for this program and its content. PESI, Inc. is offering these self-study materials for 6.0 hours of continuing education credit.

Canadian Psychologists: PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 6.0 self-study continuing education hours.

Florida Board of Psychology:
Florida
PESI, Inc., is an approved provider with the Florida Board of Psychology. Provider Number BAP #77. This product qualifies for 6.0 self-study continuing education credits. Please make sure to bring your license number to the seminar so that we can report your attendance to CE Brokers.

*FLORIDA PARTICIPANTS ONLY: To automatically be reported to CE Broker, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com. You will need to provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.


Social Workers
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PESI, Inc., #1062, is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB), www.aswb.org through the Approved Continuing Education (ACE) Program. PESI, Inc. maintains responsibility for the program. ASWB Approval Period: January 27, 2017 - January 27, 2020. Licensed Social Workers should contact their regulatory board to determine course approval. Social Workers will receive 6.0 (Clinical) continuing education clock hours for completing this self-study package. Course Level: Intermediate.

Canadian Social Workers: PESI, Inc., #1062, is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB), www.aswb.org through the Approved Continuing Education (ACE) Program. PESI, Inc. maintains responsibility for the program. ASWB Approval Period: January 27, 2017 - January 27, 2020. Licensed Social Workers should contact their regulatory board to determine course approval. Social Workers will receive 6.0 (Clinical) continuing education clock hours for completing this self-study package. Course Level: Intermediate. Canadian provinces may accept activities approved by the ASWB for ongoing professional development.

California Social Workers/ Counselors/Marriage & Family Therapists/Licensed Educational Psychologists: This intermediate activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please contact your licensing board to determine if they accept programs or providers approved by other national or state licensing boards. A certificate of attendance will be awarded at the end of the program to participants who are in full attendance and who complete the program evaluation.

Florida Social Workers/Marriage & Family Therapists/Mental Health Counselors:
Florida
PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number BAP #77. This self-study course qualifies for 6.0 continuing education credits.

*FLORIDA PARTICIPANTS ONLY: To automatically be reported to CE Broker, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com. You will need to provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.

Illinois Social Workers: PESI, Inc. is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 159-000154. Successful completion of this self-study activity qualifies for 6.0 contact hours.

Minnesota Social Workers: PESI, Inc. is an approved provider with the State of Minnesota, Board of Social Work. Provider #: CEP-140. This self-study course has been approved for 6.0 continuing education hours. A certificate will be issued upon successful completion of a post-test.

New York Social Workers: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Social Work as an approved provider of continuing education for licensed social workers #0008. This self-study activity will qualify for 6.5 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. Expires: December 31, 2017.

Ohio Social Workers/Counselors/Marriage & Family Therapists: PESI, Inc. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #: RCST071001. Successful completion of this self-study course meets the qualifications for 6.0 clock hours of continuing education credit.

Pennsylvania Social Workers/Counselors/Marriage & Family Therapists: This intermediate activity consists of 6.25 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please contact your licensing board to determine if they accept programs or providers approved by other national or state licensing boards. A certificate of attendance will be awarded at the end of the program to participants who are in full attendance and who complete the program evaluation. Full attendance is required, variable credits may not be awarded per the Pennsylvania State Board.


Other Professions
This self-study activity qualifies for 6.0 clock hours of instructional content as required by many national, state and local licensing boards and professional organizations. Retain your certificate of completion and contact your board or organization for specific filing requirements.

Disclaimer: **Information obtained in this course should be used within your scope of practice.
**It is your ethical responsibility to report accurate hours to your licensing board.
**All self-study participants must complete and pass (80% or better) a post-test/evaluation prior to receiving a certificate of completion. If you require a copy of the test/evaluation for CE purposes, please print at the time you take the test. Or you may call our customer service department and a copy of your test/evaluation will be emailed to you. Please allow 30-45 days.


Audience
Addiction Counselors, Counselors, Marriage and Family Therapists, Nurses, Psychologists, Social Workers