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TIPS and Tools for the Therapeutic Toolbox Bundle: 3 Seminars + 3 Books
Package - Video & Book
$239.86 USD
$199.99
Currently Unavailable
Product Details
Format:
Package - Video & Book   Instructions
Details:
3 Spiral bound books | 3 Seminar recordings - multiple DVD recording (6 hours) with electronic manual and instructions.
Author:
JUDITH A. BELMONT, MS
Publisher:
PESI Publishing & Media
Copyright:
1/1/2013
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RVKIT048215
Objectives
[+] [-] 047465 - 33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT
  1. Integrate “hands on” techniques for dealing with treatment-resistant clients, including activities, visualization, reproducible worksheet and handouts.
  2. Describe the essential components of the effective therapeutic session.
  3. Identify powerful strategies from CBT, DBT, MBCT and ACT to help your client combat depression.
  4. Give examples of how your clients can effectively use behavioral and mood logs, tracking sheets and/or daily or weekly diaries to combat depression.
  5. Demonstrate how acronyms, metaphors, thought diaries and mood logs can help client overcome negative thinking related to depression.

[+] [-] 047470 - 33 Tips and Tools for the Anxiety Toolbox: Using CBT, DBT, Mindfulness and ACT
  1. List simple and practical anxiety-reduction techniques to teach your client.
  2. Identify trademark techniques from CBT, ACT, DBT and MBCT how they are effective in treating anxiety.
  3. Prepare activities that your client can do between sessions to lessen anxiety and track progress.
  4. Describe effective psycho-educational strategies that you can use immediately to help your client lower anxiety.
  5. Prepare valuable handouts and worksheets to help your anxious client.

[+] [-] 047475 - 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness and ACT
  1. Integrate strategies from DBT, ACT, and MBCT into treatment of stress and emotion regulation.
  2. Describe the positive and negative aspects of stress.
  3. Show experiential stress management and emotional regulation activities to use with individuals and groups.
  4. Illustrate how mindfulness and acceptance can help regulate emotions and manage stress.
  5. Prepare valuable handouts and worksheets to help your client manage stress and regulate emotion.

Outline
[+] [-] 047465 - 33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT
Effective Therapy for Depression
  • 7 essential characteristics of all therapeutic sessions
  • Use of feedback and homework
  • Emphasis on practice
Cognitive Behavioral Therapy
  • Perception is everything activity
  • CBT boot-camp for your client
  • Teach the psychological ABC’S
  • The Downward Arrow technique
  • Costs vs. benefits analysis
  • Double standard technique
  • Eliminate the ANTS
  • Thoughts/feelings/situations
  • Core belief busting
  • Coping cards
  • Checklist of common cognitive distortions
  • Categorize negative thinking
Acceptance and Commitment Therapy
  • Cognitive Defusion techniques
  • White Room and conveyor belt metaphors
  • Mindfulness techniques
  • Using metaphors to heal
Dialectical Behavior Therapy
  • Acceptance and mindfulness tips
  • Acronyms
  • Emotional regulation strategies
  • Distress tolerance strategies
  • Use of DBT diaries
Effective Handouts & Worksheets for Depression
  • Depression screening inventories
  • Diaries
  • Daily mood logs
  • Bibliotherapy and depression

[+] [-] 047470 - 33 Tips and Tools for the Anxiety Toolbox: Using CBT, DBT, Mindfulness and ACT

Effective Therapy for Anxiety

  • Debunk myths about anxiety
  • Distinguish between productive and unproductive worry
  • Differentiate anxiety from fear
  • Homework between sessions

CBT Strategies for Anxiety

  • CBT log to change anxious thinking
  • Self-defeating beliefs inventory sheet
  • Hidden emotion technique
  • Feared fantasy technique
  • Exposure techniques
  • Flooding activity
  • Systematic desensitization
  • Vertical arrow technique
  • Cost/benefit analysis
  • Developing a fear hierarchy

DBT Strategies

  • Acronyms to help with anxiety
  • Core mindfulness strategies that calm and heal
  • Emotional regulation techniques
  • Mindfulness tips
  • Radical acceptance
  • Distress tolerance techniques
  • Daily logs

ACT Strategies

  • Diffusion techniques
  • Using metaphors to calm and soothe
  • Acceptance strategies
  • Floating leaves visualization
  • Other ACT visualizations

Mindfulness Based Cognitive Therapy

  • Calming the mind and the body
  • Mindful walking
  • Relaxation techniques
  • Anxiety-busting activity for individuals and/or groups
  • Construct an anxiety-reduction metaphorical toolkit

[+] [-] 047475 - 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness and ACT

Stress and Emotion Regulation

  • Myth busting
  • Stress carriers vs. stress managers
  • 3 communication styles

CBT

  • Disputing stress producing thoughts
  • Mood logs
  • Stress producing thoughts
  • Coping Cards
  • Managing Stress

DBT

  • The self soothe kit - example of distress tolerance
  • Radical acceptance strategies
  • Observing mindfully activity
  • Interpersonal skill building with DEAR MAN
  • Diary keeping

ACT

  • Quicksand metaphor
  • Hungry tiger metaphor
  • Floating leaves imagery
  • Defusion techniques - watching your thinking
  • Eating mindfully
  • The bulls eye for clarifying values
  • Finger trap visualization

MBCT

  • Mindfulness practice
  • Home based daily practice examples
  • Doing vs. Being

Stress Management & Emotion Regulation Activities

  • Stress is….. Exercise for individuals and groups
  • Emotion regulation activities
  • Reduce relationship stress by improving communication
  • Communication role play
  • Listening/perception exercise
  • Conflict resolution exercise
  • Treating yourself and each other as good as an egg
  • 4 C’s of Hardiness
  • Metaphorical Toolkit
  • Construct stress reduction toolkit

Author

JUDITH A. BELMONT, MS

Judy Belmont, MS, is a retired psychotherapist who offers online mental health coaching. She is the author of PESI’s popular 4 book series, 86 TIPS for the Therapeutic Toolbox (Treatment Ideas & Practical Strategies), 103 Group Activities and TIPS, 127 More Amazing TIPS & Tools for the Therapeutic Toolbox, and 150 More Group Therapy Activities & TIPS, which offers practical, action-oriented strategies to help people develop healthy life skills. Judy is the author of The Group Therapy Deck and The Anxiety and Stress Solution Deck as well. She also co-authored the self-help book The Swiss Cheese Theory of Life.

Speaker Disclosures:

Financial: Judith Belmont receives royalties as an author for PESI Publishing and Media. She receives royalties as an author for New Harbinger and WW Norton. Ms. Belmont receives a speaking honorarium from PESI, Inc.

Non-financial: Judith Belmont has no relevant non-financial relationship to disclose.
Continuing Education Credits Awarded for Completion of Entire Package
[+] [-] Combined Continuing Education Credit From All Components
Breakdown of Continuing Education Credits by Components
[+] [-] 011335 - 86 TIPS for the Therapeutic Toolbox (Treatment Ideas & Practical Strategies)
[+] [-] 011340 - 103 Group Activities and TIPS (Treatment Ideas & Practical Strategies)
[+] [-] 045625 - 127 More Amazing Tips and Tools for the Therapeutic Toolbox
[+] [-] 047465 - 33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT
[+] [-] 047470 - 33 Tips and Tools for the Anxiety Toolbox: Using CBT, DBT, Mindfulness and ACT
[+] [-] 047475 - 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness and ACT
Audience
Psychologists, Counselors, Social Workers, Case Managers, Addiction Counselors, Marriage & Family Therapists, Nurses, and other Mental Health Professionals
Reviews
[+] [-] 045625 - 127 More Amazing Tips and Tools for the Therapeutic Toolbox
"127 TIPS delivers a wealth of ideas, skills, and exercises to apply and customize to a vast array of clinical issues and situations. Speaking to eclectic and integrative therapists (who comprise the majority of working practitioners), Judith Belmont taps in-demand and evidence-based treatments for their most practical interventions and teachings. Filled with psychoeducation, handouts, and worksheets for clients, active therapists will find TIPS to be a frequent and effective resource."
~ Lane Pederson, Psy.D., LP, DBTC, author of The Expanded Dialectical Behavior Therapy Skills Training Manual and DBT Skills Training for Integrated Dual Disorder Treatment Settings

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Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to PESI, P.O. Box 1000, Eau Claire, WI 54702-1000 or call (800) 844-8260.

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