Product Detail

HEARTMATH®

From leading experts :

“We used the HeartMath coherence technology in a randomized clinical trial with couples experiencing domestic violence. These were arguments that went out of control. Before they did every one of the exercises in the group treatment they would get into the coherent state with the emWave so they could listen to their partner. We have developed the only intervention in domestic violence that eliminates situational domestic violence. Even on 18 month follow-up it’s gone. They stay calm even when they’re disagreeing. So this is very powerful.”

John Gottman, Ph.D., author of The Seven Principles for Making Marriages Work, and voted one of the Top 10 Most Influential Therapists of the past quarter-century by the Psychotherapy Networker

“When we give the gift of teaching ourselves to stabilize the lens through which we sense energy and information flow, we can see with more focus, depth and detail. This is how we create a tripod to stabilize what I call a ‘mindsight lens’.HeartMath stabilizes the mindsight lens by teaching you how to sense energy flow in the body (for example, thoughts and emotions) with repeated practice that builds your mindsight tripod, stabilizing your ability to see the sea inside, and seeing more clearly what is there. Many people don’t have this skill of seeing inside, and this important skill can be mastered with practice.”

Daniel Siegel, M.D. , psychiatrist and best-selling author of Mindsight and Brainstorm

“Training the heart rhythm can help prevent physical problems and at the same time you just feel so much better emotionally. If you can get your heart rhythm into a healthy place, it actually feeds to your brain or signals your brain to get into a better rhythm too. So there’s this beautiful synergy and HRV is one of those things you can measure that actually gives you a sense of brain health. It’s an objective measure of how to get your brain and your heart in a rhythm that promotes healing. That’s what I really love.”

Daniel Amen, M.D., psychiatrist and best-selling author of Change your Brain, Change Your Life and PBS television programs on brain fitness.