Amanda White, LPC, dives into the reasons why moderation is so difficult for clients who are trying to change their relationship with alcohol and what you can do to help them discover if they're ready for it.


Amanda White, LPC, answers all your questions about how to create and assert healthy boundaries, how to avoid situations that test your boundaries, and which coping strategies you can use to make family and social gatherings more comfortable.


Amanda White, LPC, shares her most frequently asked questions for sobriety and boundaries during the holidays as well as advice on how to stay sober this holiday season.


Amanda E. White, LPC, is a licensed therapist specializing in substance use disorders and the creator of the popular Instagram account @therapyforwomen. She is the founder and owner of the Therapy for Women Center, a group therapy practice based in Philadelphia serving clients across the country. She is the author of the book Not Drinking Tonight: A Guide to Creating a Sober Life You Love and has been featured in notable publications such as Forbes, The Washington Post, Shape, Women’s Health magazine, and more.

Speaker Disclosures:

Financial: Amanda White has an employment relationship with Therapy for Women and receives royalties as a published author. She receives a speaking honorarium and book royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.

Non-financial: Amanda White has no relevant non-financial relationships.