The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.


Float on a Cloud is a popular and highly effective tool to manage not only a teen's anger, but also those underlying, super-strong feelings felt immediately before anger such as: frustration, fear, hurt, failure, humiliation, shame, sadness, rejection, distrust, jealousy, inadequacy, and insecurity. Just follow these 4 simple steps...


Dr. Jeffrey Bernstein is a psychologist, author, and expert with over thirty-two years’ experience specializing in child, adolescent, couples, and family therapy.  

He is the author of seven books: The Anxiety, Depression, & Anger Toolbox for Teens; The Stress Survival Guide for Teens; Mindfulness for Teen Worry; 10 Days to a Less Defiant Child; 10 Days to Less Distracted Child; Liking the Child You Love and?Why Can’t You Read My Mind. Dr. Bernstein has also published the Letting Go of Anger Therapeutic Card Deck, a?therapeutic card deck widely used by mental health professionals. 

Dr. Bernstein has appeared on the Today Show and Court TV as an expert advisor and frequently presents at conferences for school counselors and?mental health professionals. He completed his post-doctoral internship at the University of Pennsylvania Counseling Center and holds a PhD in Counseling Psychology from the State University of New York at Albany. 

Speaker Disclosures:

Financial: Jeffrey Bernstein maintains a private practice. He is an author and receives royalties. Dr. Bernstein receives a speaking honorarium from PESI, Inc.

Non-financial: Jeffrey Bernstein is a part of the Pennsylvania Psychological Association.