When the energetic body isn't balanced, we can experience a sense of irritation, anxiety or lack of balance. When you start to feel anxious or irritated, taking a few minutes to realign your chakras can help calm the body. Here's a guided meditation you can practice...
Nancy Williams Cyr, M.SC., CCC-SLP, E-RYT-500, is a fellow of the American Speech-Language Hearing Association (ASHA), an internationally known yoga therapist, Zero Balancing practitioner and Reiki master. As a speech-language pathologist, Nancy has over 36 years of experience working with children with autism, ADHD, neurodevelopmental and learning delays, language and communication disorders, emotional and behavioral disorders, sensory integration disorder, cerebral palsy and Down syndrome in private practice and in rehabilitation. She has provided yoga therapy assessment and treatment for individuals and groups with developmental delays since 2001.
Nancy is the author of Yoga Therapy for Every Special Child – Meeting Needs in a Natural Setting, a book that contains a specially-designated yoga program for use with children of all abilities, and provides both parents and professionals with the knowledge they need to carry out the yoga therapy themselves. She offers yoga therapy workshops, lectures and demonstrations for occupational, physical and speech therapists, psychologists, educators and the parents of special children.
Financial: Nancy Williams Cyr maintains a private practice. She receives royalties as an author for Jessica Kingsley Publisher. She receives a speaking honorarium from PESI, Inc. Nancy has no relevant financial relationships with ineligible organizations.
Non-financial: Nancy Williams Cyr is a member of the American Speech-Language-Hearing Association.