DANIEL J SIEGEL, M.D.

Attachment & Attuned Parenting: The Power of Showing Up
Dan Siegel on Attachment, Trauma & Psychotherapy: Neural Integration for Resilience Well Being
I've come to believe that integration is the key mechanism beneath both the absence of illness and the presence of well-being. Integration -- the linkage of differentiated elements of a system -- illuminates a direct pathway toward health. It's the way we avoid a life of dull, boring rigidity on the one hand, or explosive chaos on the other. We can learn to detect when integration is absent or insufficient and develop effective strategies to promote differentiation and then linkage.

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In this short clip, world-renowned neuropsychiatrist and bestselling author Dr. Daniel J. Siegel shares his quick breathing awareness exercise to calm the hectic, stressful and worrisome mindset and create a more pleasant, cooperative environment.

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Making the distinction between can’t and won’t will help you respond to your child’s needs, and support him in moments when he is having difficulty managing his emotions and behaviors. Instead of reacting to disobedience, you can respond to your child in a way that builds connection and reduces the unwanted behavior.

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Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities.

 

Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel serves as the founding editor for the Norton Professional Series on Interpersonal Neurobiology which contains over seventy textbooks. He has also authored several books, five of which are New York Times bestsellers: Aware: The Science and Practice of Presence, Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two with Tina Payne Bryson, Ph.D: The Whole-Brain Child and No-Drama Discipline.

 

Dr. Siegel’s ability to make complicated concepts exciting as well as easy to understand has led him to be invited to address local, national and international organizations where he speaks to groups of educators, parents, public administrators, healthcare providers, policy-makers, clergy and neuroscientists. He has been invited to lecture for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and TEDx. For more information about his educational programs and resources, please visit: www.DrDanSiegel.com





Speaker Disclosures:



Financial: Dr. Daniel J. Siegel is a clinical professor at the UCLA School of Medicine.  He is the executive director of the Mindsight Institute.  He is an author for W.W. Norton publishing and receives royalties.  He is an author for Bantam publishing and receives royalties.  He is an author for Guilford Press and receives royalties.  He is an author for Tarcher/Penguin and receives royalties.  He is an author for Random House and receives royalties.  He receives a speaking honorarium from PESI, Inc. 



Non-financial:  Dr. Daniel J Siegel has no relevant non-financial relationship to disclose.