Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Leslie’s “Go-To” Granola Recipe

A Recipe to Improve Attention & Focus

Leslie Korn, Ph.D., MPH, LMHC

Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.

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PESI Book Club: August 2019

Check out this month's featured books and free worksheets!

PESI Team

Summer isn’t over yet! Check out these essential reads for August.

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Action Precedes Motivation: Why Clients Shouldn’t “Wait Until They Feel Better” To Make A Change

VIDEO: How To Help Clients Who Can’t Get Moving

Leslie Sokol, Ph.D.

Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.

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Five lifestyle factors that can help clients make progress faster

How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.

John Arden, Ph.D., PESI Team

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

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PESI Book Club: July 2019

Check out this month's new releases and free worksheets!

PESI Team

Looking for some summer reads and new resources? We've got you covered!

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This Is Your Brain On Trauma

Plus a FREE Worksheet on Integrating Brain Change Approaches

Jennifer Sweeton, PSY.D., M.S., M.A.

What’s really happening in someone’s brain when they experience trauma? And how can you help?

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How Couples Stay in Love For a Lifetime

Plus earn FREE CE...

PESI Team

You’ll gain powerful knowledge and strategies you can use to guide your couples in building great relationships that are filled with life-long committed love and affection — plus you’ll earn 1 Free CE hour!

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Reclaiming Reflection in the Digital Age

Free reflection plus a mindfulness worksheet from the new book, Reflect: Awaken to the Wisdom of the Here and Now

Donald Altman, MA, LPC

Celebrate Donald Altman’s new book, Reflect: Awaken to the Wisdom of the Here and Now, with a free worksheet!

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5 Free Resources for Teachers

We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!

PESI Team

Be sure to share these free activities with all your teacher friends and family!

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5 Ways to Help Your Client Break Their Depression Cycle

FREE Depression Relapse Prevention Worksheet

PESI Team, Richard Sears, PSYD, PHD, MBA, ABPP

Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the PESI team share helpful tips for depression recovery and relapse prevention.

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