Product Detail

Digital Detox DVD + My Calm Place Card Deck
Package - Video & Book
$66.98 USD
$59.99
Currently Unavailable
Product Details
Format:
Package - Video & Book   Instructions
Details:
DVD recording (1 hour, 59 minutes) with electronic manual and instructions
Authors:
BARBARA NEIMAN, OTR
SHEILA LEWIS
Publisher:
PESI Inc.
Copyright:
4/28/2014
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RVKIT051450
Objectives
[+] [-] 062290 - Digital Detox: Treat Sensory Overload, Improve Attention and Reduce Stress with Yoga and Mindfulness
  1. Discover 7 effective steps to Digital Detox
  2. Demonstrate somatic and yoga activities for improved self-calming and attention
  3. Implement detox strategies with teens, school age children and toddlers
  4. Learn embodied parenting strategies to set boundaries.

Outline
[+] [-] 062290 - Digital Detox: Treat Sensory Overload, Improve Attention and Reduce Stress with Yoga and Mindfulness
  1. 7 Steps to Digital Detox
    1. Infants to teens are impacted
    2. Review of steps
    3. Creating Schedules, Activities
    4. Getting back in balance with the breath
  2. Embodyoga and Somatic Activities
    1. Hand Mudra’s
    2. The Warrior
    3. Head to Tail connection
  3. Strategies for Home and School
    1. One minute to one day: non-digital time
    2. Strategies for parties, meals, day vacation
    3. Rituals for quiet: non-digital family time
  4. Embodied Parenting
    1. Tadasana: Standing firm with boundaries
    2. Using Embody cues

Author

BARBARA NEIMAN, OTR

Biography is not currently avaiable.

SHEILA LEWIS

Sheila Lewis writes curriculum for national organizations, has designed over 60 badge programs for Girl Scouts USA, tutors, and runs book clubs for middle grade students, using whole brain strategies. On the faculty of JCC Manhattan since 2005, she teaches meditation classes, creativity and writing workshops. She is the co-author of Stress-proofing Your Child. As the mother of two grown sons, one on the autism spectrum, she has been a parent advocate on various committees.
Continuing Education Credits Awarded for Completion of Entire Package
[+] [-] Combined Continuing Education Credit From All Components
Breakdown of Continuing Education Credits by Components
[+] [-] 062290 - Digital Detox: Treat Sensory Overload, Improve Attention and Reduce Stress with Yoga and Mindfulness
[+] [-] 084390 - My Calm Place Card Deck
Audience
Psychologists, Counselors, Social Workers, Case Managers, Addiction Counselors, Marriage & Family Therapists, Nurses, Teachers/Educators, Speech-Language Pathologists, Occupational Therapists & Occupational Therapy Assistants, and other Mental Health Professionals