PESI live seminar update: Due to concerns with COVID-19, all seminars have moved online. Click here for Online Learning Options.

Product Detail

Stop Panic In Its Tracks
DVD Video
$219.99 USD
$109.99 USD
Now Available For Preorder
This item is expected to ship 4-6 weeks after the event on January 13, 2021.
Product Details
Format:
DVD Video - 4+ hours   Instructions
Details:
Multi-disc DVD recording with electronic manual and instructions.
Author:
ELENA WELSH, PHD
Publisher:
PESI Inc.
Copyright:
1/13/2021 - Available Now for Pre-Order
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RNV057420
Objectives
  1. Differentiate diagnostically between panic disorder and panic attacks that are secondary to other anxiety disorders.
  2. Utilize psychoeducation as an intervention to teach clients about the physiology of fear and avoidance as well as the physical sensations that typically comprise a panic attack.
  3. Employ tools to assess problematic thought patterns that fuel anxiety and panic.
  4. Implement mindfulness and acceptance, and cognitive strategies to target distorted thinking.
  5. Develop and execute graduated, imaginal and/or in vivo exposure strategies to directly reduce the frequency and intensity of panic attacks.
  6. Design tools to track treatment progress and help clients stay on track.
Outline

Assessment: Accurately Diagnose Panic and Anxiety Disorders

  • Panic disorder vs. panic attacks that are secondary to other anxiety disorders
  • Psychosocial factors that may exacerbate panic symptoms
  • Impact on client’s social and occupational functioning
  • Is the client’s support system inadvertently reinforcing panic symptoms?

INTEGRATING ACT, CBT, & MINDFULNESS INTO YOUR THERAPEUTIC TOOLBOX

Psychoeducation: The Essential Foundation of Anxiety Treatment

  • Teach clients about the physiology of fearand avoidance in a non-pathologizing manner
  • When the body is behaving normally, just at the wrong time!
  • Physical sensations that comprise a panic attack
  • How short-term relief (avoidance, distraction, etc) isn’t enough to yield long-term wellness
  • Teach clients ‘the why’ of exposure before going through it

Cognitive Behavior Therapy (CBT): Target Cognitive Distortions that are Common in Anxiety

  • Catastrophizing, jumping to conclusions, tunnel vision, emotional reasoning, and overgeneralization
  • Tools to help clients gain awareness of and reframe distorted thinking
  • Disrupt the link between thoughts and unhelpful/avoidance/escape behaviors
  • Help clients critically examine the beliefs they hold about panic and its aftermath

Exposure Techniques: Breaking the Anxiety and Panic Cycle

  • The importance of client buy-in for exposure to be effective
  • How to develop graduated exposure plan
  • Subjective Units of Distress (SUDs) ratings to improve clinician-client communication
  • In-vivo vs. imaginal exposure
  • The importance of remaining in an exposure exercise until fear subsides
  • Modify exposure for telehealth

Acceptance and Commitment Therapy (ACT): Teaching Clients to “Drop the Rope”

  • Values clarification
  • Use of metaphors
  • Exercises to increase comfort with difficult emotions and sensations

Tools for Calming the Body in the Midst of Panic

  • Breathing skills to interrupt worry thoughts and slow down physiological panic symptoms
  • Relaxation techniques to reduce vulnerability to panic
  • Grounding techniques to lower the intensity
  • How a daily mindfulness practice can reduce panic

Recovery Maintenance Tools: Make Sure Therapy is Working and Help Clients Stay on Track

  • Individualized methods of tracking success and challenges
  • Help clients maintain consistent skills practice and reduce avoidance behaviors
  • Maintain a panic attack progress tracking tool
  • Connect treatment to client’s goals and values

Other Clinical Considerations

  • Anxiety and panic during challenging times
  • Increased anxiety rates during public health crisis
  • Complicating factors of hypochondriasis and panic disorder
  • Limitations of the research and potential risks
Author

ELENA WELSH, PHD

Elena Welsh, Ph.D., is a licensed clinical psychologist who specializes in working with clients with anxiety disorders from all walks of life in both inpatient and outpatient treatment settings. She also works with a wide range of mood and depressive disorders, including bipolar disorder, major depression, and post-traumatic stress disorder/trauma-related mental health issues.

Dr. Welsh has published articles in various medical and research journals and is the author of The Cognitive Therapy Workbook for Panic Attacks; Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life; Getting to Good: A Guided Journal; and 5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body. She has served as an adjunct faculty member at various universities in Los Angeles.

Dr. Welsh received her doctorate degree from the University of Maryland, Baltimore County and completed advanced clinical training through a postdoctoral fellowship at Gateways Psychiatric Hospital in Los Angeles.
Continuing Education Credits

CE Information Coming Soon
Continuing education credit information is coming soon for this non-interactive self-study package.

CEs may be available for select professions, as listed in the target audience. Hours will be dependent on the actual recording time. Please check with your state licensing board or organization for specific requirements.

There may be an additional fee for CE certificates. Please contact our Customer Service at 1-800-844-8260 for more details.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.

The planning committee and staff who controlled the content of this activity have no relevant financial relationships to disclose. For speaker disclosures, please see speaker bios.

Audience
  • Social Workers
  • Psychologists
  • Counselors
  • Case Managers
  • Addiction Counselors
  • Therapists
  • Nurses
  • Marriage & Family Therapists
  • Psychiatrists
  • Other Mental Health Professionals