Product Detail

3-day Intensive, Experiential Certificate in Mindfulness, Yoga & Meditation:
DVD Video
$499.99 USD
Product Details
Format:
DVD Video - 8+ hours   Instructions
Length:
18 hr 17 min
Details:
Multi-disc DVD recording with electronic manual and instructions.
Authors:
MARY NURRIESTEARNS, MSW, LCSW, RYT
RICK NURRIESTEARNS
Publisher:
PESI Inc.
Copyright:
5/1/2019
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RNV054505
Objectives
  1. Articulate the psychological impact and long-term effects of emotional trauma on a client’s mental health.
  2. Analyze the effects of yoga and meditation on the triune brain and the applications for clinical practice.
  3. Distinguish between the default network, salience network and central executive network and utilize this information for client psychoeducation.
  4. Articulate the concept of negativity bias in the brain as it relates to clients who have experienced trauma.
  5. Explain the social brain and use of interpersonal neurobiology to activate the affiliation system of the brain.
  6. Utilize concentration, distancing, observation and distraction in treating depression producing thoughts.
  7. Apply breathing practices, simple body movement and self-compassion for emotional regulation.
  8. Describe how to incorporate an emotional freedom technique to help clients with emotional stabilization.
  9. Demonstrate components of mindful self-compassion for treating unworthiness and confronting the “inner critic”.
  10. Evaluate mindfulness techniques for helping clients address negative thoughts regarding chronic pain.
  11. Decide effective ways to incorporate chants, mantras, and songs as parts of the healing process for clients.
  12. Apply yogic interventions to assist clients in safely approaching distressing emotions.
  13. Explain how to teach clients to dis-identify from a narrative of unworthiness.
  14. Examine how to use yoga to heal the physiology of shame.
  15. Implement yoga poses applicable to the clinical setting for depression and for emotional trauma.
  16. Construct a life review/eulogy to help focus therapy on the client’s most important values.
  17. Evaluate a mindful communications process for conflict resolution and emotional bonding.
  18. Assess mindful eating for its usefulness as a therapeutic tool.
Outline
Reduce Anxiety, Depression, and Unworthiness
Neuroscience – Psychoeducation and Practices
  • Neuroplasticity – your brain’s ability to organize and learn
  • The triune brain
  • Primary emotional motivators
  • Negativity bias of your brain
  • Savoring the good and affiliation system of the brain
  • Social brain: causes and conditions
  • Default mode network, salience network and central executive network of the brain
  • Neuroscience exercises for clinical use
  • Use of art expression to personalize learning
  • Use of small group sharing (not therapy) for learning
  • Exploration of emotional motivators, social brain and savoring the good to personalize learning and small group sharing
Reduce Feelings of Overwhelm, Dissociation and Shame
Lead Clients to Emotional Stabilization
  • Emotional stabilization skills
  • Body scan and sensory input for stabilization
  • Mindful breathing practices
  • Impact of yoga on nervous system
  • Emotional Freedom Technique
  • Mindful walking
  • Clinical examples of emotional stabilization skills
  • Practice emotional stabilization skills
Teach Clients to Observe and Choose Thoughts
Experience the Impact of Thoughts
  • Nonjudgmental observing of thoughts
  • Naming – write thoughts down
  • Recognize, distance and dis-identify from narrative of self-identity
  • Relate to the voice of the inner critic
  • Address negative thoughts regarding chronic pain
  • Store consciousness/mind consciousness and therapeutic implications
  • Use of chants, mantras, songs for healing
  • Nourishing wholesome thoughts – use of repetition and concentration
  • Habit tendencies and neuronal pathways
  • Accessing beneficial memories
  • Clinical examples of relating to thoughts therapeutically
  • Exploration of observing and choosing thoughts to personalize learning and small group sharing
Help Clients Approach and Alleviate Distressing Emotions While Cultivating Emotional Aliveness
Treat Distress with Mercy
  • Be there for grief
  • Comfort pose and self-love mantra
  • Emotional Freedom Technique for client self-care
  • Yoga for emotional trauma/anxiety
  • Yoga for depression
  • Clinical examples of treating distress with mercy
  • Activity to personalize the client’s experience
  • Exploration of approaching and alleviating emotions to personalize learning and small group sharing
Promote Self-Compassion and Increase Emotional Resilience and Self-Acceptance in Clients
Why Kindness to Self at Times Cause Distress
  • Who has seen your goodness? – restoring trust
  • Teachers of compassion
  • The voice of the inner friend
  • Three-part self-compassion note
  • Offering loving kindness to any inner aspect that feels not deserving
  • Compassion for the inner critic
  • Tonglen practice – receiving suffering and sending compassion
  • Clinical examples of utilizing self-compassion
  • Exploration of compassion practices to personalize learning and small group sharing
Resources to Regulate Nervous System and Restore Self-Worth in Clients
Causes of Unworthiness and Shame
  • Impact of shame on brain – default network and pain system
  • The physiology of shame
  • Differentiate among shame, defiance, and noble posture
  • Simple yoga for healing the physiology of shame
  • Narrative of unworthiness
  • Create a new narrative of self
  • Life review/eulogy to discover true values
  • Clinical examples of treating unworthiness and shame
  • Write eulogy to discover true values and small group sharing
Mindfulness Applications for Specific Clinical Use
Mindfulness Communications Process for Conflict Resolution and Emotional Bonding
  • Mindful eating practice and research on mindfulness for overeating
  • Learn and practice leading mindful exercises and yoga for emotional trauma/anxiety and depression
Author

MARY NURRIESTEARNS, MSW, LCSW, RYT

Mary NurrieStearns, MSW, LCSW, C-IAYT, teaches seminars and retreats to teach clinicians how to take mindfulness skills, brain-based protocols for treating shame and office-based yoga back to their clients. These evidence-based clinical interventions move therapy forward by improving emotional regulation, restoring healthy nervous system functioning and cultivating healthier thought patterns. Both mindfulness and yoga practices have brought healing and calm to Mary’s clients and students.

Mary provides participants with the latest research results and pulls together the work of experts in the mental health field who are proponents of both practices (i.e. Bessel van der Kolk, Jon Kabat-Zinn). She draws on 37 years as a mental health professional counselor and 27 years of meditation and yoga practice. She is a certified yoga therapist, seasoned yoga teacher and ordained member of Thich Naht Hahn’s Order of Interbeing.

Mary is the author of Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices (PESI, 2018), Yoga for Anxiety with Rick NurrieStearns (New Harbinger, 2010), Yoga for Emotional Trauma with Rick NurrieStearns (New Harbinger, 2013), Yoga Mind – Peaceful Mind, with Rick NurrieStearns (New Harbinger, 2015), and Daily Meditations for Healing and Happiness: 52 Card Deck (PESI, 2016). Mary is the co-editor of Soulful Living (Hci, 1999) and former editor of Personal Transformation magazine. She has produced DVDs on yoga for emotional trauma and depression. Mary teaches across the United States.

Speaker Disclosures:

Financial: Mary NurrieStearns maintains a private practice. She receives royalties as an author for New Harbinger’s Publishing. Ms. NurrieStearns receives a speaking honorarium from PESI, Inc.

Non-financial: Mary NurrieStearns has no relevant non-financial relationship to disclose.

RICK NURRIESTEARNS

Rick NurrieStearns has co-led yoga retreats for 14 years. He has been immersed in consciousness studies, meditation and mindfulness practices for four decades. For 20 years, he was involved in publishing transformational books and magazines. He was the publisher of Lotus and Personal Transformation magazines, and co-author of the books Soulful Living, Yoga for Anxiety, Yoga for Emotional Trauma and Yoga Mind, Peaceful Mind. He is a long time mindfulness student of Thich Nhat Hanh and a member of the Order of Interbeing. Rick experiences chronic pain from an airplane crash and suffered from a tick borne disease. He relies on mindfulness practices for healing and has learned that you can cultivate happiness and inner peace even when you are hurting.

Speaker Disclosures:

Financial: Rick NurrieStearns receives royalties as an author for New Harbinger’s Publishing.

Non-financial: Rick NurrieStearns has no relevant non-financial relationship to disclose.
Continuing Education Credits
Save time and $10 off the price of other submission methods – purchase & take the CE test online for $29.99 USD per participant. Additional processing fees apply for other submission methods (i.e. mail, fax, etc.). Please contact our Customer Service at 1-800-844-8260 for more details.

Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Please note, your state licensing board dictates whether self study is an acceptable form of continuing education. Please refer to your state rules and regulations.

Certificates of Successful Completion are available for email, download and/or printing from your online account immediately following the successful completion of the post-test/evaluation.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.


Addiction Counselors
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This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for 19.0 CE in the Counseling Services skill group. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming. Full attendance is required; no partial credit will be awarded for partial attendance.

California Alcoholism & Drug Abuse Counselors: PESI, Inc. is an approved provider by the CCAPP-EI, Provider #: OS-03-036-1019. This self-study activity meets the qualifications for 19.0 CEH's (continuing education hours).

Connecticut Addiction Counselors: Provider #120924. This course has been approved as a CCB approved training and has been awarded 19.0 hours by the Connecticut Certification Board.

Oklahoma Alcohol & Drug Counselors: PESI, Inc. is an Oklahoma Board of Licensed Alcohol and Drug Counselors approved provider #20190032. This self-study activity consists of 19.0 clock hours of continuing education instruction.


Counselors
This intermediate self-study activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.

California Counselors: The California Board of Behavioral Sciences accepts CE programs that are approved by other approval agencies, including several that approve PESI and its programs. A full list of approval agencies accepted by the BBS can be found at www.bbs.ca.gov/licensees/cont_ed.html under “Where to find CE Courses.” This Intermediate level self-study activity consists of 19.0 clock hours of continuing education instruction.

Texas Counselors: PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Professional Counselors. Provider #: 2477. This self-study course qualifies for 19.0 continuing education credits.

Florida Social Mental Health Counselors: PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 19.0 continuing education credits.

New York Counselors: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Mental Health Counselors. #MHC-0033. This self-study activity will qualify for 22.75 contact hours. Full attendance is required; no partial credits will be offered for partial attendance.

Ohio Counselors: PESI, Inc. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #:RCST071001. Full attendance at this course meets the qualifications for 19.0 clock hours of continuing education credit.

Pennsylvania Counselors: The Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Professional Counselors accepts many national association CE approvals, several of which PESI offers. For a full list, please see your State Board regulations at https://www.dos.pa.gov/ProfessionalLicensing/BoardsCommissions/. This intermediate self-study activity consists of 19.0 clock hours of continuing education instruction.

South Carolina Counselors: This self-study program has been approved for 19.0 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.


Marriage & Family Therapists
This self-study activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.

California Marriage & Family Therapists: The California Board of Behavioral Sciences accepts CE programs that are approved by other approval agencies, including several that approve PESI and its programs. A full list of approval agencies accepted by the BBS can be found at www.bbs.ca.gov/licensees/cont_ed.html under “Where to find CE Courses.” This Intermediate level self-study activity consists of 19.0 clock hours of continuing education instruction.

Texas Marriage & Family Therapists: PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Marriage and Family Therapists. Provider #: 503. This self-study activity qualifies for 19.0 continuing education credits.

Florida Marriage & Family Therapists: PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 19.0 continuing education credits.

Illinois Marriage & Family Therapists: PESI, Inc. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #: 168-000156. Full attendance at this self-study activity qualifies for 19.0 credits.

New York Marriage & Family Therapists: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Marriage and Family Therapists. #MFT-0024. This self-study activity will qualify for 22.75 contact hours. Full attendance is required; no partial credits will be offered for partial attendance.

Ohio Marriage & Family Therapists: PESI, Inc. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #:RCST071001. Full attendance at this course meets the qualifications for 19.0 clock hours of continuing education credit.

Pennsylvania Marriage & Family Therapists: The Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Professional Counselors accepts many national association CE approvals, several of which PESI offers. For a full list, please see your State Board regulations at https://www.dos.pa.gov/ProfessionalLicensing/BoardsCommissions/. This Intermediate self-study activity consists of 19.0 clock hours of continuing education instruction.

South Carolina Marriage & Family Therapists: This self-study program has been approved for 19.0 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.


Nurses, Nurse Practitioners, and Clinical Nurse Specialists - Credit Available Until: 5/1/2022
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PESI, Inc. is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation.

Nurses completing these self-study materials will earn 19.0 contact hours. Expires: 5/1/2022.

California Nurses: PESI, Inc. is a provider approved by the California Board of Registered Nursing, Provider #:17118 for 19.0 self-study contact hours.

You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.

Florida Nurses:
Florida
PESI, Inc. is an approved provider by the Florida Board of Nursing. Provider #: FBN2858. These materials qualify for 19.0 self-study contact hours.

Iowa Nurses: PESI, Inc. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 19.0 self-study contact hours.

You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.


Occupational Therapists & Occupational Therapy Assistants - Credit Available Until: 5/1/2021
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PESI, Inc. is an AOTA Approved Provider of continuing education. Provider #: 3322. This self-study course qualifies for 19.0 self-study contact hours or 1.9 CEUs in the Category of Domain of OT and Occupational Therapy Process. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. Course Level: Intermediate. Expires: 5/1/2021.

Florida Occupational Therapists & Occupational Therapy Assistant:
Florida
PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number 50-399. This self-study course qualifies for 19.0 continuing education credits.


Psychologists & Psychiatrists
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Psychiatrists
PESI, Inc. is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. PESI, Inc. designates this enduring material for a maximum of 19.0 AMA PRA Category 1 Credit(s)™. This activity was originally recorded on 05/01/2019. It was last reviewed on 01/16/2019 and is valid until 01/16/2022.

Physicians should only claim credit commensurate with the extent of their participation in the activity.

Psychologists
The following state psychologist boards recognize activities sponsored by PESI, Inc. as an approved ACCME provider: Alaska, Arkansas, California, Colorado, Georgia, Illinois, Indiana, Kentucky, Maine, Maryland, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, Oklahoma, Pennsylvania, South Carolina and Wisconsin. This activity consists of 19.0 clock hours of continuing education instruction. You are required to successfully complete and submit a post-test prior to receiving a certificate of completion.

Canadian Psychologists: PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 19.0 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement

California Psychologists: PESI, Inc. is approved by the CPA OPD to sponsor continuing education for psychologists. Provider #PES010. PESI maintains responsibility for this program and its contents. PESI is offering this self-study activity for 19.0 hours of continuing education credit. Full attendance is required; no partial credits will be offered for partial attendance.

Florida Board of Psychology:
Florida
PESI, Inc., is an approved provider with the Florida Board of Psychology. Provider Number 50-399. This product qualifies for 19.0 self-study continuing education credits. Please make sure to bring your license number to the seminar so that we can report your attendance to CE Brokers.

Ohio Psychologist: PESI, Inc. is approved by the Ohio Psychological Association, Provider #263896894, to sponsor continuing education for psychologists. PESI, Inc. maintains responsibility for this program and its content. PESI is offering this self-study activity for 19.0 Standard hours of continuing education credit.

Pennsylvania Psychologists: PESI, Inc. is approved by the Pennsylvania State Board of Psychology to offer continuing education for psychologists. Provider #PSY000211. PESI maintains responsibility for the program(s). This self-study program qualifies for 19.0 continuing education hours.

Illinois Psychologists: PESI, Inc is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 268.000102. Full attendance at this course qualifies for 19.0 self-study contact hours.

Kentucky Psychologists: PESI, Inc. is approved by the Kentucky Board of Examiners of Psychology to offer continuing education for psychologists. PESI maintains responsibility for this program and its content. This self-study activity will qualify for 19.0 contact hours.


Social Workers
PESI, Inc., #1062, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. PESI, Inc. maintains responsibility for this course. ACE provider approval period: January 27, 2017 - January 27, 2020. Social Workers completing this course receive 18.25 Clinical Practice continuing education credits. Course Level: Intermediate. Format: Asynchronous distance learning. Full attendance is required; no partial credits will be offered for partial attendance. A certificate of attendance will be awarded at the end of the program to social workers who complete the program evaluation.

Canadian Social Workers: Canadian provinces may accept activities approved by the ASWB for ongoing professional development.

California Social Workers: The California Board of Behavioral Sciences accepts CE programs that are approved by other approval agencies, including several that approve PESI and its programs. A full list of approval agencies accepted by the BBS can be found at www.bbs.ca.gov/licensees/cont_ed.html under “Where to find CE Courses.” This Intermediate level self-study activity consists of 19.0 clock hours of continuing education instruction.

Colorado Social Workers: PESI, Inc. is an approved provider with the Colorado Chapter of the National Association of Social Workers. Provider #1413. This course has been approved for 19.0 continuing education hours.

Florida Social Workers: PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 19.0 continuing education credits.

Illinois Social Workers: PESI, Inc. is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 159-000154. Successful completion of this self-study activity qualifies for 19.0 contact hours.

Kansas Social Workers: PESI, Inc. is an approved provider with the Kansas Behavioral Sciences Regulatory Board. Provider #14-006. This self-study course has been approved for 19.0 continuing education hours.

Minnesota Social Workers: PESI, Inc. is an approved provider with the State of Minnesota, Board of Social Work. Provider #: CEP-140. This self-study course has been approved for 19.0 continuing education hours. A certificate will be issued upon successful completion of a post-test.

New York Social Workers: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0008. This self-study activity will qualify for 22.75 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. Expires: December 31, 2020.

Ohio Social Workers: PESI, Inc. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #:RCST071001. Full attendance at this course meets the qualifications for 19.0 clock hours of continuing education credit.

Pennsylvania Social Workers: The Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Professional Counselors accepts many national association CE approvals, several of which PESI offers. For a full list, please see your State Board regulations at https://www.dos.pa.gov/ProfessionalLicensing/BoardsCommissions/. This intermediate self-study activity consists of 19.0 clock hours of continuing education instruction.


Other Professions
This self-study activity qualifies for 19.0 clock hours of instructional content as required by many national, state and local licensing boards and professional organizations. Retain your certificate of completion and contact your board or organization for specific filing requirements.

Disclaimer: **Information obtained in this course should be used within your scope of practice.
**It is your ethical responsibility to report accurate hours to your licensing board.
**All self-study participants must complete and pass (80% or better) a post-test/evaluation prior to receiving a certificate of completion. If you require a copy of the test/evaluation for CE purposes, please print at the time you take the test. Or you may call our customer service department and a copy of your test/evaluation will be emailed to you. Please allow 30-45 days.


Audience
  • Counselors
  • Social Workers
  • Psychologists
  • Marriage and Family Therapists
  • Addiction Counselors
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Case Managers
  • Psychotherapists
  • Psychiatrists
  • Nurses
  • Other Mental Health Professionals