Now Available For Preorder
This item is expected to ship 4-6 weeks after the event on July 24, 2018.
- DVD Video - 4+ hours
- Multi-disc DVD recording with electronic manual and instructions.
- TERRY FRALICH, LCPC
- 7/24/2018 - Available Now for Pre-Order
- CE Available:
- Yes, See CE credit tab for complete continuing education details
- Product Code:
- Motivate clients to engage in treatment with understandable descriptions of the neurological processes that underlie common disorders and easy to follow explanations of how mindfulness can affect these processes.
- Establish how mindfulness practices can be used in therapy to impact the stress reaction and shift clients to a relaxation response.
- Incorporate mindfulness interventions into your treatment plans for depression and anxiety that can counter automatic patterns of thoughts.
- Communicate how mindfulness and breathing techniques that reduce the body’s anger responses can be taught in-session to help clients manage their angered outbursts.
- Analyze the neurobiology of the traumatized brain and calm it with grounding techniques and breathing exercises.
- Appraise the clinical utility of mindfulness-based therapies in regulating shame and guilt.
Reduce Stress with Mindful Coping Skills
Manage Depression and Anxiety with Mindfulness Techniques That Work
- Educate the client about the impact of stress
- Practice makes perfect – transform the stress response
- Strengthen awareness of the stress response
- Shifting to relaxation response: cultivate a foundation of groundedness, settledness, and ease
- Mindful transitions
Mindfulness as the Antidote to Anger
- The downward spiral and the brain’s default mode
- Cultivate motivation and action
- Witness the anxious mind
- Get unstuck from anxious rumination
- Self-regulation practices for anxiety
Calm the Traumatized Brain
- Understand the sources of anger
- The body’s anger response
- Identify early signs of the anger forest fire
- Clarify the practice: What am I trying to remember?
- Rehearsal of the Stop-Breathe-Reflect-Choose practice
Transform the Inner Critic: Mindfully Deal with Guilt and Shame
- Proceed with caution – avoid retriggering and retraumatizing
- Retrain the dysregulated nervous system
- Cultivate safety
- Grounding techniques
- Breathing techniques
- Positive visualization
- Identifying primary core negative belief
- Cultivating a healthy and true vision of self
- The protective quality of mantras
- Exercises that promote self-forgiveness
TERRY FRALICH, LCPC
Terry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.
Terry studied extensively with His Holiness the Dalai Lama for twenty-five years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.
Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.
Nonfinancial: Terry Fralich has no relevant nonfinancial relationship to disclose.
Continuing Education Credits
CE Information Coming Soon
Continuing education credit information is coming soon for this non-interactive self-study package.
CEs may be available for select professions, as listed in the target audience. Hours will be dependent on the actual recording time. Please check with your state licensing board or organization for specific requirements.
There may be an additional fee for CE certificates. Please contact our Customer Service at 1-800-844-8260 for more details.
**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.
Counselors, Social Workers, Psychologists, Marriage and Family Therapists, Occupational Therapists, Addiction Counselors, Case Managers, Therapists, Nurses, Other Mental Health Professionals
Your satisfaction is our goal and our guarantee. Concerns should be addressed to PESI, P.O. Box 1000, Eau Claire, WI 54702-1000 or call (800) 844-8260.
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at (800) 844-8260.