- Book - Pocket Guide
- 160 pages
- 5" x 7"
- LESLIE KORN, PH.D., MPH, LMHC
- PESI Publishing & Media
- CE Available:
- No, CE credit is not available
- Product Code:
LESLIE KORN, PH.D., MPH, LMHC
Leslie Korn, PhD, MPH, LMHC,
has over 35 years of experience in cross cultural counseling, research, and traditional healing practices. She is the author of Rhythms of Recovery: Trauma, Nature, and the Body, Nutrition Essentials for Mental Health: The Complete Guide to the Food-Mood Connection
and Multicultural Counseling Workbook: Exercises, Worksheets & Games to Build Rapport with Diverse Clients.
Continuing Education Credits
CE Credit is not available for this product.
"Over two thousand years ago, the Greek physician Hippocrates encouraged us to 'let food be thy medicine, and medicine be thy food.' Emerging research has supported this notion, and there is indeed a huge link between the foods we eat and our physical and mental health. To help us in this endeavor, Dr. Leslie Korn has given us a true jewel of a recipe card deck. Whether you're struggling with depression, anxiety, insomnia, or day-to-day stress, Eat Right, Feel Right provides simple and manageable tips for a healthier lifestyle. Best of all, the recipes are not only good for you -- they're delicious too!"
Jonah Paquette, PsyD, clinical psychologist, speaker, Happiness expert, author of Real Happiness: Proven Paths for Contentment, Peace & Well-Being