Product Detail

Mindfulness Certificate Course
DVD Video
$299.99 USD
Now Available For Preorder
Product Details
DVD Video - 8+ hours   Instructions
Multi-disc DVD recording with electronic manual and instructions.
PESI Publishing & Media
4/21/2017 - Available Now for Pre-Order
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
  1. Understand how early attachment experiences impact the child’s emerging brain.
  2. Identify clients’ mental models and core negative beliefs.
  3. Explain the paradigm shift in neuroplasticity.
  4. Understand the mindfulness path for growth.
  5. Learn and apply the five core skills of mindfulness.
  6. Describe the essential nature of mindfulness practice in treating and transforming anxiety, depression, anger and unhealthy patterns.
  7. Teach brain-changing mindfulness skills and practices to clients.
  8. Apply ways for clients to practice mindfulness outside the session.
  9. Demonstrate fundamental meditation techniques.
  10. Select and practice experiential exercises to use with clients.
  11. Cultivate ways to counsel “in the flow” and avoid burn-out.
  12. Integrate mindfulness more fully into your personal and professional lives.


  • Treatment Concepts
    • Introduction of mindfulness to clients
    • Mindfulness as self-directed neuroplasticity
    • Mindfulness as a skill-based path
    • Reconsolidation of neural networks through mindfulness practice
    • Experiential exercise: self-regulation techniques
  • Strengthening Therapeutic Presence
    • Benefits of therapeutic presence: presence, attunement, resonance, trust
    • Stabilize the mind: the foundation of focus
    • Self-regulation: the foundation of settledness
    • Spaciousness: the foundation of openness
  • Five Core Skills of Mindfulness
    • Clarify, set and re-affirm intention
    • Cultivate witnessing awareness: metacognition
    • Stabilize attention
    • Strengthen self-regulation
    • Practice loving-kindness for self and others
    • Experiential exercise: stability of attention and awareness
  • Neuroscience and Mindfulness
    • Effective drivers of neuroplasticity
    • Interpersonal neurobiology: importance of early experiences
    • Formation of mental models: core negative beliefs
    • Neuroception and the operation of the brain’s survival mechanisms
    • Explicit and implicit memories
    • Adaptive safety strategies: negative side effects
    • Experiential exercise: cultivate an inner refug e
  • Mindfulness Practices that Change the Brain
    • Themes in beginning mindfulness practice
      • Am I focused or distracted?
      • Am I settled/grounded or tight/churning?
    • Mindful transitions: a practice for new clients
    • Stop-breathe-reflect-choose practice
    • Development of client self-talk, scripts and mantras
    • Positive visualization practice
    • Cultivate a new vision of self: transform core negative beliefs


  • Mindfulness for Trauma
    • Cultivate safety and groundedness
    • Retrain the dysregulated nervous system
    • Experiential exercise: positive visualization
  • Mindfulness for Anxiety
    • Witness the anxious mind
    • Get unstuck from anxious rumination
    • Experiential exercise: self-regulation practices for anxiety
  • Mindfulness for Depression
    • Transform core negative beliefs that power depression
    • Cultivate motivation and action
    • Experiential exercise: develop behavioral plans with the client
  • Mindfulness for Relationships
    • Clarify intentions that work in relationships
    • Transform unhealthy patterns
    • Experiential exercise: cultivate positive experiences/ exchanges
  • Mindfulness for Anger
    • Understand the source of anger energy
    • Identify the anger storm
    • Clarify the practice when anger arises
    • Experiential exercise: rehearsal of the Stop-Breathe-Reflect-Choose practice
  • Mindfulness for Stress
    • Educate the client about the impact of stress
    • Change the stress reaction through practice
    • Experiential exercise: strengthen awareness of stress response, shifting to relaxation response
  • Mindfulness for Sex
    • Create conditions for healthy and mutually satisfying sex
    • Open to the full power of sexual intimacy


  • Mindfulness for the YOU
    • Approach each session as meditative practice
    • Counsel “in the flow”
    • Have more fun in counseling
    • Waste less energy
    • Experiential exercise: path to enjoying our work more meditation practice


Terry Fralich, is a Licensed Clinical Professional Counselor with a private practice in Southern Maine and a former Adjunct Faculty Member of the University of Southern Maine Graduate School. He also is an attorney who practiced law in New York City, Los Angeles and Portland prior to becoming a counselor. During that time, Terry studied extensively with His Holiness the Dalai Lama, other leading Tibetan teachers and with some of the American pioneers of mindfulness. Inspired by their teachings and his own study of psychology, mindfulness and meditation, he earned a masters degree in clinical counseling, left the practice of law and began his counseling and teaching activities. Terry is the author of The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love and Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness.

Terry is a co-founder of the Mindfulness Retreat Center of Maine. He has led more than 300 seminars and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, nationwide and in Australia in mindfulness, meditation, emotional intelligence, stress reduction, and the latest developments in neuroscience. In addition, he taught mindfulness, meditation and behavioral change for six years at Maine Medical Center’s cardiac rehabilitation program and the Cancer Community Center in Southern Maine.

Speaker Disclosures:

Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.

Nonfinancial: Terry Fralich has no relevant nonfinancial relationship to disclose.
Continuing Education Credits

CE Information Coming Soon
Continuing education credit information is coming soon for this self-study package.

CEs may be available for select professions, as listed in the target audience. Hours will be dependent on the actual recording time. Please check with your state licensing board or organization for specific requirements.

There may be an additional fee for CE certificates. Please contact our Customer Service at 1-800-844-8260 for more details.

**Information obtained in this course should be used within your scope of practice.

Addiction Counselors, Case Managers, Counselors, Marriage & Family Therapists, Nurses, Occupational Therapists & Occupational Therapy Assistants, Psychologists, Social Workers, and other Mental Health Professionals