Product Detail

MBSR Every Day
Book
$16.95 USD
$4.99
Currently Unavailable
Product Details
Format:
Book - Soft Cover
Details:
224 pages
Authors:
ELISHA GOLDSTEIN, PH.D.
BOB STAHL, PH.D.
Publisher:
New Harbinger
Copyright:
6/1/2015
CE Available:
No, CE credit is not available
Product Code:
SAM084115
ISBN:
978-1-62625-173-1
Author

ELISHA GOLDSTEIN, PH.D.

ELISHA GOLDSTEIN, PH.D. Elisha Goldstein, PhD, is a psychologist, co-founder of The Center for Mindful Living in West Los Angeles with his wife, Stefanie Goldstein, PhD, an international mindfulness educator, and author of five books, including Uncovering Happiness, The Now Effect, and co-authored A Mindfulness-Based Stress Reduction Workbook.

In the last 15 years, as mindfulness has entered the mainstream, Elisha has identified our greatest struggle – creating consistency for lasting, beneficial change. This led to the launch of his 6-month online coaching program, A Course in Mindful Living.

Elisha is on a mission to catalyze the next age of thriving. In an increasingly fragmented society, he is working to bring people together so they may motivate and inspire one another.

BOB STAHL, PH.D.

Bob Stahl, Ph.D., has founded seven MBSR programs in the San Francisco Bay Area and currently directs three MBSR programs at Dominican Hospital, O'Connor Hospital and El Camino Hospital. Bob serves as a Senior Teacher for Oasis--the institute for mindfulness-based professional education and innovation at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School. He is a co-author of A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, and Calming the Rush of Panic. Bob formerly lived in a Theravada Buddhist forest monastery for 8.5 years and is now the Guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock and Insight Meditation Society.
Continuing Education Credits
CE Credit is not available for this product.