Product Detail

Treating Emotional Trauma Seminar + Yoga for Emotional Trauma Book - Bundle
Package - Video & Book
$217.94 USD
$204.99
Currently Unavailable
Product Details
Format:
Package - Video & Book   Instructions
Details:
Multi-disc DVD recording (6 hours 5 minutes) with electronic manual and instructions | (softcover) Book: 216 pages.
Authors:
MARY NURRIESTEARNS, MSW, LCSW, C-IAYT
RICK NURRIESTEARNS
Publisher:
PESI Publishing & Media
Copyright:
11/1/2013
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RVKIT048055
Objectives
[+] [-] 046275 - Treating Emotional Trauma: Cognitive, Mindfulness and Self-Compassion Interventions that Work
  1. Explore four ways to utilize mindfulness as an intervention in treating emotional trauma.
  2. Explain how to treat the effects of emotional trauma on the nervous system.
  3. Integrate uses of specific self-compassion techniques to treat shame.
  4. Determine the importance of utilizing concentration, distancing, observation and distraction in treating cognitive distress.
  5. Resolve betrayal and distrust with practices of self-compassion.
  6. Incorporate mindfulness and compassion techniques to help regulate emotional distress.
  7. Explore the lasting effects emotional trauma has on your clients and the benefits of a body/mind approach to healing.

Outline
[+] [-] 046275 - Treating Emotional Trauma: Cognitive, Mindfulness and Self-Compassion Interventions that Work
Part I: Assessing and Define Emotional Trauma
  • Causes of emotional trauma
  • Identify emotional trauma
  • Long lasting effects of emotional trauma on relationships, self-esteem and emotional regulation.
  • Neuroscience and physiology of emotional trauma
Part II: Evidence-Based Cognitive and Mindfulness Interventions for Emotional Trauma
The Neuroscience and Physiology of Treatment
  • The impact of mindfulness on the nervous system
  • The impact of mindfulness on self-blame
  • The impact of cognitive therapy on thoughts that perpetuate trauma
Mindfulness and Cognitive Therapy as Treatment Modality
  • “Naming” thoughts and emotions to detach
  • Create mental space from negative thoughts
  • Detach identity from shame producing thoughts
  • Relate to, not reacting to trauma perpetuating thoughts
  • Select life affirming thoughts to focus on
  • Use of truthful statements, affirmations and mantras
  • Treat the stain of shame
  • Grounding in the body for emotional regulation
  • Develop capacity to observe, not react
  • Being with, the “pause” that diffuses reactivity
  • Concentration on what heals
  • Distraction from what harms
  • Breath to sooth nervous system
  • Case studies
Teaching Self Compassion for Emotional Healing
  • The impact of compassion on the brain
  • The impact of compassion on painful emotions
  • Accept moment-to-moment emotional experience
  • Accept emotions as normal
  • Relate to emotional reactivity
  • Establish internal emotional safety
  • Address shame with Metta compassion practice
  • Treat self-blame with self-love practice
  • Learn emotional regulation
  • Befriend yourself after betrayals
  • Learn self-acceptance after emotional trauma
  • Move toward, not avoiding grief
  • Case studies

Author

MARY NURRIESTEARNS, MSW, LCSW, C-IAYT

MARY NURRIESTEARNS, MSW, LCSW, C-IAYT Mary NurrieStearns, MSW, LCSW, C-IAYT, teaches seminars and retreats to teach clinicians how to take mindfulness skills, brain based protocols for treating shame and office-based yoga back to their clients. These evidence based clinical interventions move therapy forward by improving emotional regulation, restoring healthy nervous system functioning and cultivating healthier thought patterns. Both mindfulness and yoga practices have brought healing and calm to Mary’s clients and students.

Mary provides participants with the latest research results and pulls together the work of experts in the mental health field who are proponents of both practices (i.e. Bessel van der Kolk, Jon Kabat-Zinn). She draws on 37 years as a mental health professional counselor and 27 years of meditation and yoga practice. She is a certified yoga therapist, seasoned yoga teacher and ordained member of Thich Naht Hahn’s Order of Interbeing. Mary is the author of Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices (PESI, 2018), Yoga for Anxiety with Rick NurrieStearns (New Harbinger, 2010), Yoga for Emotional Trauma with Rick NurrieStearns (New Harbinger, 2013), Yoga Mind – Peaceful Mind with Rick NurrieStearns (New Harbinger, 2015), and Daily Meditations for Healing and Happiness: 52 Card Deck (PESI, 2016). Mary is the co-editor of Soulful Living (Hci, 1999) and former editor of Personal Transformation magazine. She has produced DVDs on yoga for emotional trauma and depression. Mary teaches across the United States.

Speaker Disclosures:

Financial: Mary NurrieStearns maintains a private practice. She receives compensation as a speaker, yoga, teacher, and published author. Ms. NurrieStearns receives a speaking honorarium, book royalties, and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.

Non-financial: Mary NurrieStearns has no relevant non-financial relationships.

RICK NURRIESTEARNS

RICK NURRIESTEARNS Rick NurrieStearns has co-led yoga retreats for 14 years. He has been immersed in consciousness studies, meditation and mindfulness practices for four decades. For 20 years, he was involved in publishing transformational books and magazines. He was the publisher of Lotus and Personal Transformation magazines, and co-author of the books Soulful Living, Yoga for Anxiety, Yoga for Emotional Trauma and Yoga Mind, Peaceful Mind. He is a long time mindfulness student of Thich Nhat Hanh and a member of the Order of Interbeing. Rick experiences chronic pain from an airplane crash and suffered from a tick borne disease. He relies on mindfulness practices for healing and has learned that you can cultivate happiness and inner peace even when you are hurting.

Speaker Disclosures:

Financial: Rick NurrieStearns receives compensation as a retreat facilitator. He is a published author and receives royalties. He receives a speaking honorarium, recording royalties, and book royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.

Non-financial: Rick NurrieStearns is a member of the Order of Interbeing.
Continuing Education Credits Awarded for Completion of Entire Package
[+] [-] Combined Continuing Education Credit From All Components
Breakdown of Continuing Education Credits by Components
[+] [-] 046275 - Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work
[+] [-] 046305 - Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering
Audience
Psychologists, Counselors, Social Workers, Case Managers, Addiction Counselors, Marriage & Family Therapists, Nurses, Chaplains/Clergy and other Mental Health Professionals