Awaken your practice through Yoga & Mindfulness. This online video course is an interactive, transformational tool for learning how to soothe the body and quiet the mind by incorporating simple, yet powerful, yoga techniques into your practice.
MARY NURRIESTEARNS, MSW, LCSW, RYT
CHARLES A SIMPKINS, PH.D.
ANNELLEN M SIMPKINS, PH.D.
BARBARA NEIMAN, OTR