Free Worksheets from Dr. Kate Truitt, PhD, MBA
CPR for the Amygdala
CPR for the Amygdala is designed to help you regain physical and emotional balance when you find yourself on those neural freeways of stress. This introductory CPR for the Amygdala practice shows you how to use breath work as a form of distraction.
Simply enter your email address below...
Access the FREE worksheets now!
By signing up, you agree to receive marketing communications. We will process your personal data in accordance with our Privacy Notice.