Paul Herberger, BS, CPT CF-2, is a Certified Personal Trainer, CrossFit Judge and Level 2 Certified CrossFit coach. He is also a Certified Ironman Triathlon coach who has coached numerous athletes to the Ironman World Championships in Kona, Hawaii and Ironman 70.3 World Championships. Additionally, Paul holds coaching certifications from USA Swimming and USA Cycling. Paul owns and operates Epic Fitness, a functional fitness center in Bozeman, Montana, where he manages a staff of coaches and trainers and oversees both in-person and virtual training programs. A former professional Big Mountain Skier, Paul competed on the Freeride World Tour for 12 years and during his Ironman triathlon career qualified for the Ironman 70.3 World Championships and North American 70.3 Championships. Paul has participated in numerous research studies, is a contributing developer of continuing education courses for RockTape and TriggerPoint and enjoys mentoring up-and-coming coaches and trainers. In his free time, Paul loves to surf, ski, and CrossFit.