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51 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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52 - Fear Not!

How to Face Your Fear and Anxiety Head-On

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53 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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54 - Some Days I Flip My Lid

Learning to be a Calm, Cool Kid

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55 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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56 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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57 - Hard & Beautiful Things

A Guided Journey for Navigating Infertility

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58 - Thank You Breath

Finding Peace and Power from the Inside Out

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59 - Some Days I Breathe on Purpose

Learning To Be a Calm, Cool Kid

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60 - My Brilliant, Resilient Mind

How to Ditch Negative Thinking and Handle Hard Things Better

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