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Beyond Sleep Hygiene

CBT Solutions to Improve Outcomes and Resolve Insomnia Symptoms in Clients with Anxiety, PTSD, Depression, and More

Stop Panic In Its Tracks

Evidence-Based Treatment Strategies for Managing and Eliminating Panic Attacks

Co-Occurring Disorders in Substance Use Treatment

Integrated Assessment and Treatment Strategies for Dual Diagnosis Clients

The New Era of Anxiety

Helping Clients Navigate Stress, Fear, Loss & Grief During Turbulent Times

Virtual Reality (VR) for Anxiety and Phobia Treatment

A How To Guide to Using VR for More Practical, Rapid and Effective Exposure Therapy

Body-Mind Therapy

Toward Psychotherapy Integration with John Arden, PhD

Affective Neuroscience for Clinicians

Emotion-based Strategies for the Treatment of Trauma, Anxiety, and Depression

Tapping into Energy Psychology

Approaches for Trauma & Anxiety

Whole-Client Anxiety Treatment

Somatic and Mindfulness-Based Interventions to Defuse Anxiety, Deactivate Panic and Manage Bodily Sensations

15 Must-Have Mindfulness Techniques for Clinicians

Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame