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1 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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2 - Nutritional Treatments to Improve Mental Health Disorders

Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD

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3 - Certified Integrative Mental Health Professional (CIMHP) Training Course

Nutritional and Integrative Medicine for Mental Health Professionals

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4 - Radically Open Dialectical Behavior Therapy (RO DBT)

Breakthrough Treatment Techniques for Overcontrolled Personality Disorders, Eating Disorders, and Chronic Depression and Anxiety

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5 - Emotional Eating, Chronic Dieting, Bingeing and Body Image

What Every Clinician Needs to Know

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6 - Psychotherapy and the Mind-Body Connection

Integrating Principles of Psychoneuroimmunology, Epigenetics, Nutrition and Neurobiology in the Treatment of Trauma, Anxiety and Depression

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7 - Child and Adolescent Mental Health in an Uncertain Time

Reintegration Strategies for Classroom and Community

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8 - Nutrition & Integrative Medicine for Cognitive Decline, Alzheimer's Disease & Diabetes

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9 - Hormone Imbalance

The Impact of Nutrition and Sleep on Physical & Cognitive Recovery

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10 - The Stressed-Out Nurse’s Survival Guide

Self-Care Solutions to Avoid Burnout, Support Your Wellbeing, & Address Conflict in the Workplace

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